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Charity (no. 1088835)

No Limits

"Free and confidential information, advice, counselling, support and advocacy up to 26 year olds."

Who We Help, Why We Help & the Difference It Makes

No Limits is a charity which offers free and confidential information, advice, counselling, support and advocacy for children and young people under 26 who live in Southampton and Hampshire.

All our services are confidential and free to young people. We rely on the support of volunteers, local partnerships and dedicated staff who help thousands of young people every year.

Our Aims:

To help themselves achieve positive outcomes through:

  • Offering caring, supportive, confidential environments where young people can explore issues which are affecting their lives.
  • Providing accurate and up to date information and good advice relevant to young people’s needs.
  • Enabling young people to explore options, gain skills and resources, solve problems and make informed decisions.
  • Enabling awareness of their rights and responsibilities and to advocate for and promote children and young people’s rights.
"Being able to trust and talk about things that have worried me. It’s the first time I have ever been able to talk to someone. It’s helped me feel much good about me, I don’t need to cut myself anymore."

Our Services Are

Free Low Cost Subsidised Charged Donation Appreciated

What Would You Like Now?

Choose one of the options below.

You can come to our Advice Centre whenever it is open without an appointment.  You can also call or email us.

For details about all of our services, visit our website.

Advice Centre Opening Hours

Monday: 10am – 5pm
Tuesday: 10am – 5pm
Wednesday: 1.30pm – 8.00pm
Thursday: 10am – 8.00pm
Friday: 10am – 5pm
Saturday: 10am – 1.30pm
Sunday: Closed

Contact Us

Telephone: 02380 224 224

Email: enquiries@nolimitshelp.org.uk *


No Limits Advice Centre

13 High Street

SO14 2DF
United Kingdom

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