CIC or CIO (no. 12271789)

The Nest Southwest CIC

"To support women and menstruators through menstruation, pregnancy, birth & menopause"

Who We Help, Why We Help & the Difference It Makes

The Nest Southwest is a not-for-profit, social enterprise, community interest company set up to support women and girls through the major life transitions of menstruation, pregnancy & birth and menopause.

We want to be part of creating a cohesive society where these rites of passage are honoured as gateways of personal development as well as biological milestones.

We believe in sharing high quality information in order to facilitate informed choice ('because if you don't know all your options you don't have any' as said Diana Korte).

We also believe in compassionate peer support, and providing a safe, nurturing environment to explore emotional & physical literacy as we traverse these gateways. There is no right or wrong way to go through these gateways, they are as individual as we are. But we don't have to do it alone.

What a different place our world will be if we felt supported, connected and respected as we welcomed ourselves to the next stage of life.

Our Services Are

Donation Appreciated

Connect with The Nest Southwest CIC today to find out more

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What We Do

What we do:

We create empowering, inclusive peer support networks so that women and people who menstruate can have accurate information about these important life transitions, meet other people going through the same life stage, access mental and emotional well-being support, and talk about their experiences.


The Nest services:


Menstruation branch

Monthly Peer support group

Monitored WhatsApp chat group

A volunteer program for menstruation peer supporters (training and supervision)

Free download sheets for positive menstruation affirmations, period tracking sheets and an extensive list of curated resources on our website.


Pregnancy & Birth branch

'Nesters' fortnightly antenatal group

'Nestlings' weekly baby & new parent group

‘Walk & Talk’ weekly meetups

Core Restore: postnatal exercise class 

A volunteer program for perinatal peer supporters (training and supervision)

Monitored WhatsApp chat groups 

A low cost hire service for birth pools, TENS and balls. Free lending library

Free download sheets for birth affirmations and other birth information and an extensive list of curated resources on our website


Menopause branch

Menopause Café - monthly drop in community space

Meno Monday - monthly peer support group

A volunteer program for menopause peer supporters (training and supervision)

Monitored WhatsApp chat group

Free download sheets for positive menopause affirmations and an extensive list of curated resources on our website


Social media - offering educational posts as well as ‘whats on’ 


Connect with The Nest Southwest CIC today to find out more

Get in touch

Volunteer

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Connect with The Nest Southwest CIC today to find out more

Get in touch

Connect with The Nest Southwest CIC today to find out more

Get in touch

Additional Info

Connect with The Nest Southwest CIC today to find out more

Get in touch

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