World Photography Day
2025-08-19
World Photo Day is on August 19th and it celebrates the day when the French government purchased the patent for the daguerreotype process. The daguerreotype process is a photographic process that creates highly detailed images on a sheet of copper plate with a thin coat of silver.
The day requires participants to share a photo of their world, which can be anything the photographer chooses. The definition of photography is quite literally “drawing the light” and British scientist Sir John Herschel came up with it in 1839. He used the Greek word phōtós, which means “light” and graphê which means “drawing or writing”.
How to Celebrate?
Whether you are an amateur, a professional, or someone who spends most of his or her day taking phone pictures and sharing them with your social media followers, World Photography Day is an easy holiday to celebrate. Here are some ways you can enjoy this day:

Learn and read more about the history and science behind photography.
If you have always wanted to learn photography, maybe today is the time to start taking lessons.
If you are a photographer, why not volunteer your time to teach your craft and trade to others?

#WorldPhotographyDay #SayCheese

Source:
https://nationaltoday.com/world-photo-day/

International Dog Day
2025-08-26
International Dog Day is a special celebration of all dogs around the world and the companionship and loyalty that they show to us.
Dogs truly are ‘man’s best friend’, and #InternationalDogDay is a fantastic opportunity to showcase what these special animals do to keep us safe, guide us, and bring us joy. If you think about all the roles our furry friends play in our communities, it really is quite incredible! They have quite remarkable abilities, often sacrificing their own safety to selflessly protect the most vulnerable in our society. They work with law enforcement, emergency services, the army, and individuals that may need additional help, like those who are partially sighted or who need extra support. Not to mention, they consistently show us unconditional love and unending comfort, and brighten up our ‘ruff’ days with their waggy tails and goofy smiles. They’re not only super cute, but they’re extremely useful, and humans and dogs have a long and special relationship that has evolved over thousands of years of cooperation, trust, and kinship.
International Dog Day raises awareness, too, of the significance of rescuing our furry friends, as there are so many dogs in the world that are in need of a stable home, and a loving family. The day can act as a gentle reminder for us to try and help these exceptional animals where we can. Sadly, many rescue centres and dog shelters are fit to burst with abandoned dogs, often for reasons through no fault of their own. Although it’s not a decision to be taken lightly – pups, and training and looking after a ‘new best friend’ can be a lot of work! – rescuing instead of buying from a pet store or a breeder can be so, so rewarding.
#DogShelter #HappyDogDay #DogRescue #DoggyDay #InternationalDogDay2025 #AdoptDontShop

Source: International Dog Day | 26th August 2025 | Twinkl – Twinkl

Women's Equality Day
2025-08-26
Women’s Equality Day, celebrated every August 26th, commemorates the passage of women’s suffrage and reminds us of the hurdles overcome by the heroic women who faced violence and #Discrimination to propel the women’s movement forward.
In the early 19th century, American women, who generally couldn’t inherit property and made half of a man’s wages in any available jobs, began organizing to demand political rights and representation.
By the early 1900s, several countries including Finland, New Zealand, and the United Kingdom had legalized voting for women as the movement continued to sweep across the world.
In the U.S., the 19th Amendment to the Constitution was first introduced in 1878, but it failed to gain traction. It wasn’t until women’s involvement in the World War I effort made their contributions painfully obvious that women’s suffrage finally gained enough support. Women’s rights groups pointed out the hypocrisy of fighting for democracy in Europe while denying it to half of the American citizens at home.
Women aren’t done fighting for equal rights. Today, the wage gap between men and women still impacts women’s economic power, and gender-based discrimination still plagues workplaces and business transactions.
#WomensEqualityDay is all about uplifting and #EmpoweringWomen, and marvelling at how far women have progressed, defying all odds and oppression. General traditions include men and women expressing gratitude to influential women in their lives, supporting local businesses run by women, and celebrating womanhood with your girl gang and special ladies.

Source: WOMEN’S EQUALITY DAY – August 26, 2025 – National Today

National Grief Awareness Day
2025-08-30
National Grief Awareness Day, also known as National Bereavement Day, is recognised annually on August 30th. It was founded in 2014 by Angie Cartwright, a woman who experienced the loss of many of her loved ones. Its purpose is to raise awareness of the different ways in which grief can manifest in our lives.
August 30th is an opportunity to realize that everyone copes with loss differently and to learn how to help yourself and others through the grieving process. You can observe #NationalGriefAwarenessDay no matter what type of loss you’ve been through.
Some common reasons people experience grief include:

The death of a loved one

A divorce, breakup, or other separation

Getting fired from a job or losing a promotion

Losing one’s business or livelihood

Learning about a chronic illness or condition

Losing financial stability

The death of a pet

Imprisonment

A child leaving home

Pregnancy or loss of pregnancy

Each of these is a valid reason for grieving. However, grief can often be hard to understand. National Grief Awareness Day recognizes the challenges of comforting someone in grief and seeks to eliminate barriers that can prevent empathy, patience, and understanding.
In addition, National Grief Awareness Day is important because it encourages people everywhere to support themselves and their loved ones through the #Grieving process, no matter what. By raising awareness about grief with factual information and encouraging open lines of communication, people everywhere can hope to receive better support, care, and comfort as they try to heal.
Source: What is National Grief Awareness Day & Why Does it Matter? | BetterHelp

International Day of Charity
2025-09-05
International Day of Charity is an internationally celebrated day on 5th September. It was first introduced by the United Nations. The day 5th September was chosen to commemorate the passing of Mother Teresa. She was known for her dedication to charitable work and gave her life to helping others and overcoming poverty, suffering and distress. Teaching children about the work of Mother Teresa is one way of recognising the importance of the day.
The aim of the International Day of Charity is to raise awareness and give a platform to charity activities around the world for charitable, individuals and #Volunteer organisations at local, national and international levels.
International Day of Charity seeks to enhance social responsibility and increase public support of charitable causes.
There are so many fun ways to get involved with #InternationalDayOfCharity, whether that be organising your own event to raise money, #Volunteering with a good local cause or simply raising awareness for a charitable organisation. It doesn’t matter how much time or money you have to spare since there are lots of different things to do.
Should you wish to find a #Charity in your area requiring Volunteers, why not check our website:
aDoddle – Community Mapping – Making it ‘aDoddle’ to Find Help, Give Help or Connect with Others Locally
#PeopleHelpingPeople #BetterTogether #NeverMoreNeeded #CharityInUk #MakingADifference #Volunteers #StartWithWhy #FindingPurpose #FindingYourPurpose #MeaningfulWork
Source: International Day of Charity – Event Page – Twinkl

Food Bank Day
2025-09-05
Food Bank Day is an important observance dedicated to raising awareness about food insecurity and the role of food banks in supporting vulnerable communities. Celebrated on the first Friday of September, this day encourages individuals and organisations to contribute to their local food banks through donations, volunteering, and advocacy. #Foodbanks play a crucial role in providing essential food supplies to those in need, often acting as a lifeline for families and individuals facing economic hardship.
The significance of Food Bank Day lies in its ability to highlight the ongoing issue of hunger and poverty in many communities. It serves as a reminder of the importance of solidarity and support for those less fortunate. Food banks not only provide immediate relief by supplying nutritious food but also offer various programmes to help individuals achieve self-sufficiency, such as job training and financial education.
To commemorate Food Bank Day, people are encouraged to participate in various activities, including organising food drives, volunteering at local food banks, or making financial contributions. These actions can make a significant difference in the lives of those struggling with food insecurity, ensuring they have access to essential nutrition and support.
To bring the message of Food Bank Day to your social media, here are some content ideas:

Share information about the role and impact of food banks.
Post a poll asking followers about their favourite ways to support food banks.
Create a photo contest encouraging followers to share their experiences volunteering or donating.
Highlight key statistics on food insecurity and the importance of food banks.
Share stories and testimonials from food bank beneficiaries and volunteers.
Post videos showcasing the work of local food banks and how people can help.
Share infographics on how food banks operate and their impact on communities.
Highlight personal stories of individuals who have benefited from food bank services.
Encourage followers to organise or participate in food drives.
Post a guide on how to volunteer or donate to local food banks.

#FoodBankDay #EndHunger #SupportFoodBanks #FightHunger #FoodInsecurity #CommunitySupport #Volunteer #DonateFood #HelpThoseInNeed #FoodBankAwareness
You can find many Food bank Charities and Organisations here: aDoddle – Community Mapping – Making it ‘aDoddle’ to Find Help, Give Help or Connect with Others Locally

Source: Food Bank Day | Awareness Days

International Literacy Day
2025-09-08
Today is #InternationalLiteracyDay, a day to raise awareness of the importance of literacy not just to an individual, but to broader communities and societies.
Despite progress made, literacy challenges persist with at least 773 million young people and adults lacking basic literacy skills today. The pandemic has further exacerbated challenges faced by non-literate children and adults by disrupting their access to education.
Literacy is an important tool to be able to engage with a number of facets of modern society, so it needs to be made a priority.
This year, ILD will be celebrated under the theme of “Promoting literacy in the digital era.”
Digitalisation has been changing ways in which we learn, live, work and socialise, in both positive and negative ways, depending on how we engage with it. While digital tools can help expand learning opportunities for marginalised groups, including 754 million young people and adults who lack basic literacy skills, this digital shift also risks creating double marginalisation – exclusion not only from traditional literacy learning but also from the benefits of the digital age. Digitalisation also raises other concerns, including privacy issues, privacy, digital surveillance, reinforced biases, ethics, the risk of passive consumption, and environmental impacts.
Literacy is a key for making these transformations inclusive, relevant and meaningful. Beyond reading and writing on paper, literacy in the digital era enables people to access, understand, evaluate, create, communicate and engage with digital content safely and appropriately. Literacy is also central for fostering critical thinking, discerning credible information and navigating complex information environments.
#ILD2025 #ImALifelongLearner #EducationForAll
Source: UNESCO

Emergency Services 999 Day
2025-09-09
Emergency Services Day 999 Day takes place on 9th September every year, celebrating and recognising the vital work of the emergency services in the UK. This day is dedicated to honouring the brave men and women who risk their lives to keep us safe, including police, fire, ambulance, and other rescue services. It’s a day to acknowledge their dedication and the critical role they play in society, often in challenging and dangerous situations.
The 999 Day also promotes public awareness about the importance of using emergency services responsibly and the significance of volunteering in supporting these services. It’s an opportunity to reflect on the historical development of the emergency services in the UK and how they continue to evolve to meet the needs of the public.
To bring the spirit of Emergency Services Day 999 Day to your social media, here are some content ideas:

Share stories of emergency service personnel and their heroic acts.
Post infographics on how to use the emergency services responsibly.
Highlight the history and significance of the 999 number.
Encourage followers to participate in local events honouring the emergency services.
Share videos showcasing the work of different emergency services.
Promote volunteering opportunities within emergency services.
Post a tribute to fallen heroes who served in the emergency services.
Share tips on how to support emergency services in your community.
Highlight the importance of mental health support for emergency workers.
Encourage followers to learn basic first aid skills.

#999Day #EmergencyServicesDay #Support999 #HonourTheHeroes #EmergencyServices #999Heroes #EmergencyWorkers #PublicSafety #SupportFirstResponders #CommunitySafety #VolunteerSupport #HeroicActs #EmergencyAwareness #999Number #FallenHeroes #RespectEmergencyServices #FirstResponders #SaveLives #999Awareness #EmergencyPreparedness

Source; Emergency Services Day 999 Day | Awareness Days (awareness-days.co.uk)

World Suicide Prevention Day
2025-09-10
World Suicide Prevention Day is hosted on 10th September each year by the International Association for Suicide Prevention and provides the opportunity for people, across the globe, to raise awareness of suicide and #SuicidePrevention.
#Suicide is the single biggest killer of men under the age of 45 in the country, but suicides among teenage girls and young women have almost doubled in recent years.
The 2025 theme for World Suicide Prevention Day, as set by the International Association for Suicide Prevention is ‘#ChangeTheNarrative
Their message is clear – Changing the narrative on suicide aims to inspire individuals, communities, organizations, and governments to engage in open and honest discussions about suicide and suicidal behaviour. By initiating these vital conversations, we can break down barriers, raise awareness, and create better cultures of understanding and support.
If you need help with your mental health, there are hundreds of organisations across the UK dedicated to providing support. Find organisations in your local area on aDoddle.
#SuicidePrevention #MentalHealth #ItsOkayToNotBeOkay #SuicideAwareness #MentalHealthAwareness #MentalHealthSupport

Source; World Suicide Prevention Day – Mental Health UK (mentalhealth-uk.org)

Positive Thinking Day
2025-09-13
Its Positive Thinking Day 🙂
Negative thinking has a way of sapping away a person’s self-worth and distorting a person’s view of the world. It also has a tendency of poisoning everything in that person that’s good and decent.
Fortunately, that’s a process that can be stopped with a little bit of #PositiveThinking. Positive thinking, when properly applied with purpose, can help a person feel better about themselves and can make them feel like the best version of themselves. And that’s why Positive Thinking Day is such an important day. This unofficial holiday falls on the 13th of September and is designed to help everyone replace their negative thinking with more positive thoughts.
According to a 2015 study, positive thinking can be a good first step towards #BetterHealth. This study showed that people who were optimistic in their outlook were twice as likely to have strong cardiovascular health and had a lower amount of stress hormones in their bodies.
Anyone who thinks this holiday might be a good day to turn around their positive thinking can do so by taking the time to celebrate #PositiveThinkingDay. They can this by giving themselves a positive affirmation on this day, by showing gratitude to those around them, or by taking a few moments to read motivational books.
#ShowGratitude #PositiveAffirmations #BeKind #GetMotivated

Roald Dahl Story Day
2025-09-13
Roald Dahl Story Day is a day dedicated to #RoaldDahl. It commemorates him and all his incredible achievements. #RoaldDahlStoryDay is celebrated every year on his birthday, the 13th of September, and people all over the world come together to celebrate the magic he brought to, and continues to bring, children everywhere.
Though Roald Dahl wrote many books during his lifetime there are a few notable stories he wrote that have captivated readers worldwide.
The first book Roald Dahl had published was The Gremlins, which loosely inspired the little creatures in the 1984 Steven Spielberg film of the same name. He’s also written many more magical books, like Matilda, The BFG and James and the Giant Peach. But, arguably his most famous book is Charlie and the Chocolate Factory, which has been made into two Hollywood films. In total, he sold more than 250 millions copies of his books, worldwide.
Roald Dahl Day events include live readings, movie screenings, themed museum events, and more. Check out your local libraries and educational institutions to find Roald Dahl Day events near you!

Source: Roald Dahl Day 2025 | 13th September | Twinkl – Twinkl

World Alzheimer's Day
2025-09-21
Today is #WorldAlzheimersDay.
It’s an international awareness day aimed at reducing the stigma around Alzheimer’s and raising awareness of the disease.
Did you know that while Alzheimer’s Disease is often associated with ageing, approximately 1-in-20 people with the disease is under the age of 65?
Globally, dementia is one of the biggest challenges we face, with nearly 50 million people living with dementia worldwide. To tackle this international dementia challenge, we need to work together and share best practice with one another.
While Alzheimer’s is a far too common disease among older people, it is not a normal part of the ageing process, and any signs of memory loss should be taken seriously. There may be no cure for Alzheimer’s, but it can be treated to reduce some symptoms.
#AlzheimersAwareness #MentalHealthAwareness #DementiaAwareness
Source: NHS

World Alzheimer’s Day | Alzheimer’s Society (alzheimers.org.uk)

International Day of Birmingham
2025-09-24
The International Day of Birmingham, celebrated on the 24th of September, marks the unique and historic alliance between Birmingham, UK, and the 18 other Birminghams in North America, collectively known as the United States of Birmingham. This day celebrates the formal agreements, spearheaded by the Lord Mayor’s chosen ambassador Joe Harry Lycett, which establish a lasting network of friendship between all the Birminghams.
On this day, people from Birminghams across the globe join together to embrace their shared “Brummie-ness” and acknowledge the bonds that unite them. The highlight of the celebration is the collective chant of “Alright Bab” – a tribute to the Brummie way of life. Whether you’re in Birmingham, UK, or one of the many other Birminghams, this day is all about celebrating the culture, pride, and history of these iconic namesakes.
The International Day of Birmingham is a chance for communities to come together, share stories, and strengthen ties between these cities that share a name, while honouring their distinct identities and rich local traditions.
Looking to #Volunteer in Birmingham? Or find a charity ? Click the link below to check out our Birmingham Community Map:
Home – Birmingham – Birmingham Community Map

Source: The International Day of Birmingham | Awareness Days

Worlds Biggest Coffee Morning
2025-09-26
The World’s Biggest Coffee Morning, held annually on the last Friday of September, is a major fundraising event organised by #MacmillanCancerSupport in the UK. This event brings people together over coffee and cake to raise funds for those affected by cancer, with the proceeds supporting Macmillan’s vital services.
Since its inception in 1990, the World’s Biggest Coffee Morning has grown into one of the largest and most successful charity events, with participants hosting coffee mornings in homes, offices, schools, and community centres across the UK and beyond.
The concept is simple yet powerful: invite friends, family, colleagues, or neighbours to enjoy a cup of coffee and a slice of cake, while making a donation to Macmillan Cancer Support. Every contribution, no matter how small, helps provide essential medical, emotional, and practical support to individuals and families facing cancer. The World’s Biggest Coffee Morning is a heart-warming event that not only raises money but also fosters a sense of community and solidarity in the fight against cancer.
Participating in the World’s Biggest Coffee Morning is a meaningful way to make a difference. Whether you’re baking, hosting, or simply attending, your involvement helps ensure that Macmillan can continue to be there for those who need it most. The event also provides an opportunity to reflect on the impact of cancer and to show support for loved ones who have been affected. With each cup of coffee poured, participants contribute to a cause that touches countless lives, making the World’s Biggest Coffee Morning an event of compassion, hope, and action.
Source:
World’s Biggest Coffee Morning | Awareness Days
Charity Coffee Morning | Macmillan Coffee Morning

World Animal Day
2025-10-04
World Animal Day is an annual event on the 4th of October, celebrating #AnimalRights and welfare across the globe. It’s an important day and has been marked since 1925, with a growing international community striving to end the needless suffering of all animals. World Animal Day is celebrated yearly on October 4th to align with the feast day of Saint Francis of Assisi, the patron saint of ecology and animals.
By increasing awareness and improving education worldwide, those involved are helping to create a space recognising wild and farmed animals as sentient beings with thoughts, feelings, and individual personalities. Their welfare and treatment must reflect this.
With its international reach, many people around the world celebrate #WorldAnimalDay in different ways. Businesses and individuals can give a voice to animals by celebrating World Animal Day in various ways, whether that’s through a fundraising event for charities supporting protection efforts, a goods donation drive or education sessions, there are so many options for everyone to get involved.

Source: World Animal Day | World Animal Protection

Grandparents Awareness Day
2025-10-05
When is Grandparents’ Day in the UK?
In the United Kingdom, Grandparents’ Day is celebrated on the first Sunday of October. In 2025, it’ll be celebrated on 5th October.
Grandparents come in all shapes and sizes, but they all have one thing in common: the love and pride they have for their grandchildren. Being a grandparent is an important role and it’s only fitting that the world gives a little back one day each year on Grandparents’ Day.
So what is Grandparents’ Day?
Grandparents’ Day is a day dedicated to acknowledging and celebrating the important contribution made by grandparents to their families. It is an opportunity for families to show their appreciation, gratitude and respect for the older generation.
Families can celebrate by spending time together, sharing stories and encouraging some quality, precious time between grandparents and their grandchildren.
It will be joyous for many, but it’ll also be a sad time for others too, as we reflect on the grandparents we’ve loved and lost.
While it’s not as widely celebrated as Mother’s Day or Father’s Day, Grandparents’ Day is increasing in popularity.
The importance of Grandparents’ Day is to spend some quality time with your family. Gifts and surprises are lovely, but this holiday is all about uniting the two generations and sharing some love and knowledge.

Source: What Is Grandparents’ Day and When Is It in the UK? | SunLife

World Sight Day
2025-10-09
World Sight Day is 9th October 2025, and focuses the world’s attention on the importance of eye care in young people and inspiring children everywhere to love their eyes.
Together, The International Agency of the Prevention of Blindness are creating a world where every child has eye health that is accessible, available and affordable.
Starting with a groundswell of young people who are inspired to make their vision a priority. A generation of children who have all the information they need to protect their eyes and, crucially, take the steps needed to look after their vision – from reducing screen time and placing importance on being outside through to seeking help for any ailments and discomfort.
They campaign to ensure that children not only understand the importance of caring for their eye health but are also free from the weight of any social stigma associated with wearing glasses and other corrective treatments.
Through these efforts, governments and those of influence are listening like never before – recognising that early intervention and regular eye health is critical to unlocking education opportunities and future economic potential.
Join them and millions of children globally in making the case loudly and repeatedly that eye health in young people is not an optional extra. It is vital to everything.
This would be a good time to get your eyes checked. The doctor will examine the condition of the blood vessels in your retina and check the overall functioning of your eyes and vision. Go to your nearest eye clinic and also motivate your family members and friends to get their eyes checked.
#LoveYourEyes #EyeHealth #IAPB
Source: World Sight Day – International Agency of the Prevention of Blindness (iapb.world)

World Mental Health Day
2025-10-10
On World Mental Health Day, let’s all come together to talk about mental health and show everyone that mental health matters. Talking about our mental health can help us cope better with life’s ups and downs. So, on World Mental Health Day and beyond it, why not check in with your friends, family, peers, or colleagues?
World Mental Health Day is celebrated every year on 10th October. This year’s theme set by the World Federation for Mental Health is access to services – mental health in catastrophes and emergencies. The theme highlights the importance of people being able to protect their mental health whatever they’re going through, because everyone deserves good mental health.
On World Mental Health Day, people all over the world get involved by raising awareness of mental health. Last year, Mental Health Foundation has helped thousands of people to speak up about mental health through Tea & Talk events being held across the UK.
#BeKind #MentalHealthSupport #MentalHealthInTheWorkplace
Source: World Mental Health Day 2025 | Mental Health Foundation

World Hospice and Palliative Care Day
2025-10-11
World Hospice and Palliative Care Day 2025 is today and is a global observance dedicated to raising awareness about hospice and palliative care, essential services that improve the quality of life for individuals with life-limiting illnesses. This day highlights the compassionate care provided by hospices and palliative care providers and advocates for access to these services worldwide. As World Hospice and Palliative Care Day approaches, let’s explore the significance of this day, its objectives, and how you can participate in promoting the importance of hospice and palliative care.
What is World Hospice and Palliative Care Day ?
World Hospice and Palliative Care Day is a day dedicated to recognizing and celebrating the crucial role of hospice and palliative care in providing relief, comfort, and support to individuals with serious illnesses. Hospice and palliative care focus on enhancing the quality of life by addressing physical, emotional, and spiritual needs, allowing patients to live their remaining days with dignity and as pain-free as possible.
How to get involved with World Hospice and Palliative Care Day ?
Participating in World Hospice and Palliative Care Day allows you to support the principles of compassionate care and advocate for better access to hospice and palliative services. Here are some impactful ways to get involved:

Learn About Hospice and Palliative Care: Take the time to educate yourself about the importance of hospice and palliative care and their impact on patients and families.
Support Palliative Care Organizations: Consider donating to or volunteering with organizations that provide palliative care services or advocate for palliative care access.
Advocate for Access: Advocate for policies and initiatives that ensure individuals have access to hospice and palliative care services when needed.
Share Stories: Share stories of individuals who have benefited from hospice and palliative care to raise awareness about their positive impact.
Host Awareness Events: Organize or attend events, seminars, or workshops related to hospice and palliative care in your community.
Engage on Social Media: Use social media platforms to spread awareness about World Hospice and Palliative Care Day and the importance of these services.
Participate in Fundraising: Support fundraising efforts that aim to improve access to hospice and palliative care services.

By participating in World Hospice and Palliative Care Day you contribute to the global effort to improve the lives of individuals facing life-limiting illnesses and ensure they receive the care and support they deserve.
#WorldHospiceAndPalliativeCareDay #HospiceCare #PalliativeCare #QualityOfLife #AccessToCare #CompassionateCare #SupportPatients
Source: World Hospice and Palliative Care Day 2025 | October 11, 2025 | Awareness Days

National Coming Out Day
2025-10-11
National Coming Out Day is an annual celebration which takes place on 11 October every year.
Over the last few decades since National Coming Out Day was first recognised, we’ve seen huge progress for the LGBTQ+ community, with legislation on same-sex marriage, discrimination laws, and educational reforms all helping to protect and support LGBTQ+ people.
However, these legal developments don’t mean that the fight for LGBTQ+ rights is over. In the UK, we continue to see LGBTQ+ people suffer from attacks, hate, and abuse. Across the world, LGBTQ+ people are still campaigning for laws and attitudes alike to change. For many, coming out can be dangerous – or simply not an option.
National Coming Out Day isn’t a day to force LGBTQ+ people to come out, or to shame people who haven’t done so. It’s a day to celebrate the beauty of being true to yourself, for having the courage to share an important part of your life with others, and for celebrating those who may come out to you.
Source: Stonewall

World Food Day
2025-10-16
Today is World Food Day and is celebrated across 150 countries.
World Food Day marks the founding of FAO, and this year, the Organization turns 80 !!!
This aims to highlight the immediate and long-term benefits of prioritising access to safe and nutritious food for all.
It is a day that brings together governments, businesses, and non-profits across the world to tackle the issue of world hunger.
Food insecurity is an issue that was further exacerbated by the Covid-19 pandemic, so there’s never been a time where collective action has been more needed. It’s time to work together to build a more sustainable future for all. Get involved by organising an event, showing your support, or raising awareness!
#WorldFoodDay #FoodHeroes #RightToFoods
Find out more here: https://en.wikipedia.org/wiki/World_Food_Day

World Menopause Awareness Day
2025-10-18
World Menopause Day is held every year on the 18th of October. The purpose of the day is to raise awareness of the menopause and the support options available for improving health and wellbeing.
The theme for World Menopause Day 2025 is Lifestyle Medicine.
According to the NHS, menopause and peri-menopause symptoms can greatly impact your daily life, including relationships, social life, family life and work.
It can feel different for everyone. You may have a number of symptoms or none.
Symptoms usually start months or years before your periods stop and can impact your mental and physical health.
See your GP if you’re beginning to have symptoms of menopause or peri-menopause, and speak to your pharmacist if you’re interested in learning about treatments.
#WorldMenopauseDay #HRT #MenopauseTreatment
Source: World Menopause Day 2025 – International Menopause Society

International Stuttering Awareness Day
2025-10-22
Today is International Stuttering Awareness Day. While many people may develop a #Stutter in childhood, it is quite common for them to “grow out” it as they age. However, this doesn’t make a stutter any less of a challenge for the individuals who live with a stutter.
Fortunately, there are resources for people who develop a stutter and treatments which range from creating a safe environment where people with a stutter can feel more confident, to strategies that increase fluency and help to develop communication skills.
Together, we can build a more inclusive world where every voice is valued. 💚

Source: NHS
#InternationalStutteringAwarenessDay
Find Out More About International Stuttering Day: https://en.wikipedia.org/wiki/International_Stuttering_Awareness_Day

Wear It Pink Awareness Day
2025-10-24
Wear It Pink is an annual fundraising event held in October to support breast cancer awareness and research. Organised by Breast Cancer Now, the UK’s largest breast cancer charity, Wear It Pink encourages individuals, schools, and businesses to wear something pink and raise funds to support life-saving research and treatments for breast cancer. It’s one of the biggest fundraising events in the UK, bringing people together in solidarity to help those affected by breast cancer.
Participants are encouraged to get creative by hosting pink-themed events, wearing pink clothing, and raising awareness about breast cancer prevention and early detection. The funds raised during Wear It Pink go directly towards funding research, providing support services, and advocating for better breast cancer care.
Here are some social media content ideas to engage your audience on Wear It Pink:

Share tips for hosting a pink-themed fundraising event at work or school.
Encourage followers to wear pink and post a photo using a dedicated hashtag.
Highlight the importance of breast cancer research and how donations make a difference.
Post stories of breast cancer survivors and their journeys.
Share facts about breast cancer prevention, early detection, and treatment options.
Create a poll asking followers if they plan to participate in Wear It Pink this year.
Highlight the role of fundraising in advancing breast cancer treatments and care.
Post about how individuals can get involved and donate to breast cancer research.
Share inspiring quotes from breast cancer advocates and survivors.
Encourage followers to spread the word about breast cancer awareness and participate in Wear It Pink.

#WearItPink #BreastCancerAwareness #FightBreastCancer #PinkForACause

Source: Wear It Pink | Awareness Days

National Pumpkin Day
2025-10-26
National Pumpkin Day is observed on October 26th to celebrate one of the most beloved symbols of #Autumn.
As soon as October arrives, pumpkins are found everywhere from food to drinks and even as decorations.
People visit pumpkin patches to find their perfect pumpkins to carve for #Halloween and walk around sipping their pumpkin spice lattes. Pumpkin pies are an essential Thanksgiving staple for Americans as pumpkins represent everything cosy and loved about Autumn.

Pumpkins Trivia

Pumpkins come in many different colours like orange, pink, white, red, green, and even blue pumpkins! They also come in different sizes, one of the smallest varieties being called the ‘Jack-be-little’.
The world’s heaviest pumpkin was grown in Italy in 2021. It was over 17ft in circumference and weighed 1226kg, the equivalent of an average of ten baby elephants!
The most expensive pumpkin seed was bought for £1250 (or $1,481 in Aug 2022). It was taken from a world record-breaking pumpkin and bought by the company Thompson & Morgan in the hope of breaking a new record.
Illinois is the state that produces the most pumpkins in the USA. The city of Morton IL is known as the Pumpkin Capital of the World since it has a factory responsible for packaging 85% of the world’s canned pumpkins.
According to a survey, pumpkin is America’s favourite Thanksgiving pie filling, with 36% of people preferring it other fillers. Pecan pie came in second place with 17%.

Source: National Pumpkin Day | October 26 – Calendarr

World Stroke Day
2025-10-29
One in four of us will have a stroke in our lifetime. And 90% of those strokes could be prevented by addressing a small number of risk factors including high blood pressure (hypertension), irregular heartbeat (atrial fibrillation), smoking, diet and exercise.
Join us on October 29th to drive public awareness of stroke symptoms and the need to #ActFAST. With 1 in 4 of us at risk of stroke in our lifetime, it’s in everyone’s interest to know the signs of stroke. Time lost is brain lost and seeking emergency care as soon as symptoms are spotted saves lives and can enable treatments that improve our chances of a full recovery.
#WorldStrokeDay is focused primarily on prevention with a focus on getting a health check to identify and help manage key risk factors for stroke

hypertension
smoking
atrial fibrillation
cholesterol
diabetes

Check for signs of a stroke
The main symptoms of a stroke can happen suddenly. They may include:

face weakness – one side of your face may droop (fall) and it might be hard to smile
arm weakness – you may not be able to fully lift both arms and keep them there because of weakness or numbness in 1 arm
speech problems – you may slur your words or sound confused

The easiest way to remember these symptoms is the word FAST. This stands for: face, arms, speech and time to call 999.
#ActFast
Sources: World Stroke Day 2025 | World Stroke Organization
Symptoms of a stroke – NHS

National Stress Awareness Day
2025-11-05
National Stress Awareness Day, on every first Wednesday in November — November 5th this year — is 24 hours of reinforcing the fact that you’re not doing yourself a favour by stressing about situations you can’t control. In fact, according to science, chronic stress leads to impaired cognitive and physiological functions. Would you want to age before your time? Absolutely not! On this day, let’s learn together to hone our ability to choose one thought over another and let the stress ebb away.
But it’s not just about one day. Stress management and reduction should be a constant practice so you can completely remove stress from your life. While we don’t really get enough time to think about it any other day, use this day to find out where and why you get most of your stress from. Is it from your workplace or family, or have you got a general habit to worry about little things? Find the stressful areas and plan a course of action to solve them.
Ways to deal with stress include:

Breathing exercises
Practising mindfulness
Getting a good night’s sleep
Writing down the things that make you stressed

Source: NHS

Find out more from:
International Stress Management Association: https://isma.org.uk/
Stress Management Society: https://www.stress.org.uk/

Odd Socks Day
2025-11-10
Odd Socks Day is celebrated each year at the start of Anti-Bullying Week.
It is intended to give children and adults alike the opportunity to express themselves and celebrate their individuality! Moreover, there is no pressure to wear the latest fashion or to buy expensive costumes. Taking part is made simple and spreads a great message of diversity and acceptance to combat the harmful impact of #Bullying.
#AntiBullyingWeek #OddSocksDay

Find out more here: https://anti-bullyingalliance.org.uk/anti-bullying-week/odd-socks-day/what-odd-socks-day

Remembrance Day
2025-11-11
Remembrance Day is a solemn observance in the UK that remembers the sacrifice of those who fought and died in World War I and in other wars. It is observed on 11 November each year to commemorate the Armistice that ended the First World War.
The main thing people do is to observe two minutes of silence at 11am in honour of the sacrifice made by so many. There are also parades, memorial services and church services On a national level, Remembrance Day is observed through a ceremony on Whitehall Road in London.
It is traditional to wear poppies on Remembrance Day. Today, most wear plastic ones instead of real ones, and these can be purchased for a donation to the Royal British Legion’s annual Poppy Appeal.
All British Commonwealth countries also observe Remembrance Day. The holiday is sometimes also called Armistice Day or Poppy Day.
Remembrance Sunday in the UK is always held on the second Sunday in November each year.

Source: Remembrance Day 2023, 2024 and 2025 – PublicHolidays.co.uk

World Kindness Day
2025-11-13
World Kindness Day is an international holiday that was formed in 1998, to promote #Kindness throughout the world and is observed annually on November 13 as part of the World Kindness Movement. It is observed in many countries including the United States, Canada, Japan, Australia and the U.A.E.
#WorldKindnessDay presents us with the opportunity to reflect upon one of the most important and unifying human principles. On a day devoted to the positive potential of both large and small acts of kindness, try to promote and diffuse this crucial quality that brings people of every kind together.
The purpose of World Kindness Day as outlined by the World Kindness Movement is “to highlight good deeds in the community focusing on the positive power and the common thread of kindness which binds us.” Since its creation more than two decades ago, the day has achieved truly global notice; events associated with the day have attracted participants from every inhabited continent. These have included activities such as concerts, dance mobs, and the distribution of “kindness cards.”
The objective of World Kindness Day is to spread kindness with small gestures. The main tradition of the day is to be kind and to try and encourage kindness to prevail over hatred. Whether it’s helping out someone with chores, taking the time out to ask how someone is doing, or complimenting someone, the name of the game is kindness, and we all have it in us.
Source: World Kindness Day 2022. What is it exactly? How is it observed?
