Festival of Sleep Day
2026-01-03
We’ve been enjoying forty winks ever since the human race came into existence, but we haven’t always understood it. Early speculation by the Ancient Greeks about the reason for sleep was that it is due to lack of circulation, causing the body to become unconscious for a period of time while it rebalanced. Theorists were divided at first on whether this was due to the brain or the heart, which were known to be the two most important organs.
Back then, #Sleep was separated into a first and second sleep of the day, instead of the single long stretch we enjoy today. In the interlude between sleep, people would socialize and relax. This routine stayed the same for centuries but was disrupted by the Industrial Revolution and the invention of artificial light, which allowed for a longer working day and therefore pushed together the periods of sleep. The socializing section of the day was moved to before bed instead.
The desire for success in the newly industrialized world would eat into the sleeping time of many workers and businesspeople, as it continues to do today. A new regulation was introduced by Ford in 1926, when it became the first American company to provide employees with a fixed schedule of an eight-hour working day and a 40-hour working week, allowing those on the payroll to get to bed on time.
Festival of Sleep Day is a modern-day celebration, supposedly invented to help us recharge our batteries from all the lost sleep around the festive season at the end of the year. It reminds us to practice self-care for the coming year and take advantage of the numerous benefits of a good night’s sleep.
#FestivalOfSleepDay #SelfCare
Source: https://nationaltoday.com/festival-of-sleep-day/

World Braille Day
2026-01-04
World Braille Day is an international day of awareness to highlight the importance of Braille as a means of communication for blind and visually impaired people.
The date, 4 January, is significant as it also marks Louis Braille’s birthday in 1809.
Louis first presented his tactile system of reading and writing in 1824 when he was just 15 years old and spent the rest of his life perfecting it.
Braille continues to be used globally in many different languages, including music, and even with the advent of accessible technology, Braille continues to thrive, allowing its readers to submerge themselves into language completely giving independence, knowledge and freedom.
RNC offers accredited BTEC qualifications in Braille to its students alongside their other studies. More details can be found here.
Happy World Braille Day!

Source: News (rnc.ac.uk)

Heritage Treasure's Day
2026-01-11
Heritage Treasure’s Day is marked on January 11th of every year.
It’s the perfect day to let everyone know about our unique heritage. It’s also a day to preserve monuments and raise funds for iconic landmarks all over the globe. Conserving wildlife is also part of this day.
By raising awareness and educating others about these structures and creatures, we celebrate who we are, where we have come from, and how we are all connected.
The Heritage Fund is the largest dedicated grant funder of the U.K.’s heritage, working to champion the value of heritage for everyone. Anything from the past that is valuable and worthy to pass on to future generations can be considered heritage. Positive things happen when we share, understand, and value our #Heritage.
#Conservation #Wildlife #Heritage #HeritageFund #HeritageTreasuresDay #IconicLandmarks
Source: https://www.heritagefund.org.uk/

Caesarean Section Day
2026-01-14
Caesarean Section Day, also known as C-Section Day, takes place on the 14th January every year. It highlights the importance of this medical procedure and its impact on maternal and infant health and raises awareness about maternity care and surgical interventions during childbirth.
This day recognises the importance of C-sections in childbirth, a life-saving surgical procedure that is essential for the health and safety of both mother and baby in certain situations. Caesarean Section Day aims to educate people about the reasons for C-sections, the recovery process, and to support those who have undergone this major surgery. It’s also an opportunity to dispel myths and stigma associated with C-sections and to celebrate the strength and resilience of mothers who bring life into the world through this method. This observance highlights the advancements in maternal healthcare and the importance of accessible and safe childbirth options for all women.
Looking to share information and support around Caesarean Section Day? Here are some content ideas for your social media:

Educational Posts: Share informative content about what a C-section is, why it’s performed, and the care required post-surgery.
Personal Stories: Feature stories from mothers who have had C-sections, focusing on their experiences and recovery journey.
Medical Professional Insights: Offer insights from obstetricians and midwives about the procedure, advancements in care, and best practices.
Support and Resources: Provide resources for pre and post-C-section care, including support groups, recovery tips, and mental health resources.
Celebrating Mothers: Use this day to celebrate the strength and resilience of all mothers, acknowledging the diverse experiences of childbirth.

#CesareanSectionDay #CSectionAwareness #MaternalHealth #ChildbirthEducation #CSectionRecovery #BirthStories #Obstetrics #MaternalCare #CSectionSupport #SafeChildbirth #MotherhoodJourney #CSectionStrong #EmpoweredBirth #CSectionMoms #MedicalAwareness #PostpartumSupport #HealthyBirths #CSectionCare #MaternityCare #MotherhoodStrength #NewbornCare #CSectionAdvocacy #FamilyHealth #CSectionExperience #BirthOptions #WomenHealth #HealthyMothers #CSectionWarriors #SupportingMoms #BirthJourney

Source: Cesarean Section Day | Awareness Days

Brew Monday (BlueMonday)
2026-01-19
The third Monday in January is sometimes referred to as ‘the most difficult day of the year’ but this is a myth.
At Samaritans, they know there’s no such thing as ‘Blue Monday’ – we all have our good days and our bad days, and those aren’t for the calendar to decide. So lets say it’s time to stop this myth about Monday being ‘blue’ and instead start a conversation over a brew! ​Reach out and connect with family, friends, colleagues and loved ones. We can always make time for a cuppa and a catch-up. It doesn’t matter if it’s a Monday morning or Saturday night, or if you’re drinking green tea, black coffee or orange juice. If you’re sharing a cuppa and listening, you’re doing it right.
Samaritans are there for you round the clock, every single day of the year. Whatever you’re going through, call them free any time, from any phone on 116 123.
#BlueMonday #BrewMonday #Samaritans #MentalHealth #DepressionAwareness #EmotionalSupport

Source: https://www.samaritans.org/support-us/campaign/brew-monday/

International Day of Acceptance
2026-01-20
International Day of Acceptance takes place on the 20th of January every year as a powerful reminder of the importance of social acceptance and the inclusion of people with disabilities.
This day is dedicated to fostering a more inclusive society that recognises the abilities, contributions, and rights of all individuals, regardless of their physical or mental challenges.
It emphasises the need to embrace diversity in all its forms and to advocate for equal opportunities and accessibility in every aspect of life. International Day of Acceptance is not only about raising awareness but also about taking action to create environments where differences are respected and celebrated.
It’s a call to individuals, organisations, and governments to promote understanding, respect, and equality for people with disabilities, thereby enriching communities with diverse perspectives and talents.
#InternationalDayOfAcceptance #InclusionMatters #DiversityAndInclusion #AccessibilityForAll #EqualOpportunities #EmbraceDiversity #InclusiveSociety
Source: International Day Of Acceptance | Awareness Days

National Hug Day
2026-01-21
Open up your heart … and your arms, this January 21st for National Hug Day! As you might guess, this day is an annual event dedicated to the underrated art form of the hug. We love all types of hugs, from the one-armed bro hug to full bear hugs. So let’s get hugging!
The simplest and most effective way of expressing affection is celebrated on National Hug Day. Even though a #Hug is one of the most natural gestures, it’s not practiced enough these days! This holiday encourages hugging, as a therapeutic way to convey affection and emotions.
The word “hug” is believed to come from the word “hugga” meaning “to comfort” in the Old Norse language, first appearing approximately 450 years ago. However, the history of hugging itself is a bit more uncertain. What is known is that it is only very recently (within the past 50 years) that we have seen a full acceptance of hugging in public, separating it from other distinguished displays of affection such as kissing. The widespread adoption of hugging over the recent years has been debated to be due to two primary reasons: the reduced formality of dress code and manners between relationships, along with the changing behaviours of political figures in pursuit of a more relatable, warm-hearted perception to the public.
Nowadays, we don’t even think about the fact that #Hugging in public was considered indecent PDA. We hug to greet friends and family, to say goodbye, or to congratulate someone. To console someone or to show support. We hug before sports and performance teams begin their match, and to show a general sign of affection between intimate relationships. There are also Free Hugs charity fundraisers!
The best way National Hug Day is celebrated is by spreading the love and offering a hug to your friends and family. It’s amazing how much difference a simple hug can make. Spend your day letting your nearest and dearest know that you’re there for them by giving them hugs and lifting their spirits.

#FreeHugs #NationalHugDay2026 #SpreadTheLove
Source: NATIONAL HUGGING DAY – January 21, 2026 – National Today

National Compliment Day
2026-01-24
National Compliment Day takes place on the 24th of January every year as a wonderful opportunity to spread kindness and positivity through the simple act of giving compliments.
This day encourages individuals to recognise and vocalise the good in others, reinforcing the power of positive words in uplifting spirits and strengthening connections. National Compliment Day is not just about praising achievements; it’s about acknowledging character, effort, and the little things that often go unnoticed.
Whether it’s complimenting a colleague’s work, a friend’s resilience, or a stranger’s kindness, this day reminds us of the impact that thoughtful, sincere compliments can have on people’s lives. It’s a chance to create a ripple of positivity and to make the world a little brighter, one compliment at a time.
To celebrate National Compliment Day, here are some content ideas for your social media:

Compliment Challenges: Encourage your audience to share compliments with others and post about their experiences or the reactions they receive.
The Power of Kind Words: Share quotes or stories that demonstrate the impact of positive words and compliments.
Tips on Giving Compliments: Offer tips on how to give genuine and meaningful compliments, emphasising the importance of sincerity.
Compliment-Themed Activities: Suggest engaging activities or games that revolve around giving and receiving compliments, suitable for schools, workplaces, or communities.
Highlight Acts of Kindness: Feature stories or examples of acts of kindness within your community or network, complimenting those involved for their efforts and impact.

#NationalComplimentDay #SpreadKindness #PositiveVibes #ComplimentsMatter #KindWordsCount #UpliftingOthers #SpreadPositivity #ComplimentChallenge #SaySomethingNice #KindnessMatters #PowerOfCompliments #AppreciationPost #KindWordsHeal #ComplimentSomeone #BrightenADay #PositiveImpact #ThoughtfulCompliments #SpreadJoy

Source: National Compliment Day | Awareness Days

Burns Night
2026-01-25
The 25th January is known nationally as Burns Night.

Known in medieval Celtic culture as a story teller, verse maker and composer, the word ‘Bard’ has become synonymous with the world’s greatest poets. However, few are as celebrated as Scotland’s own ‘National Bard’, Robert Burns, who we pay tribute to on 25 January each year.

Born in Ayrshire in 1759, Robert Burns is Scotland’s national bard. Affectionately known as ‘the Ploughman Poet’, his verses stand as a fitting testament to Scotland’s proud literary history.

Auld Lang Syne, perhaps Burns’ most famous work, is one of the most widely sung songs of the English language. The song has crossed borders and oceans and can be heard across the globe on Hogmanay and New Year.

Source: https://www.scotland.org/events/burns-night

#BurnsNight #Scotland #VisitScotland #AuldLangSyne #RobertBurns

Holocaust Memorial Day
2026-01-27
Holocaust Memorial Day (#HMD) takes place on 27 January each year and is a time to remember the millions of people murdered during the Holocaust, under Nazi Persecution and in the genocides which followed in Cambodia, Rwanda, Bosnia and Darfur.

Holocaust Memorial Day is a time when we seek to learn the lessons of the past and recognise that genocide does not just take place on its own – it’s a steady process which can begin if discrimination, racism and hatred are not checked and prevented. We’re fortunate here in the UK; we are not at immediate risk of genocide. However, discrimination has not ended, nor has the use of the language of hatred or exclusion. There is still much to do to create a safer future and HMD is an opportunity to start this process.

The aims of HMD are laid out in the statement of commitment. HMD activity organisers bring together the diverse strands of their communities to commemorate Holocaust Memorial Day in their neighbourhoods. This is a real demonstration of how the lessons of the past can inform our lives today and ensure that everyone works together to create a safer, better future.

Each year thousands of activities take place for HMD, bringing people from all backgrounds together to learn lessons from the past in creative, reflective and inspiring ways. From schools to libraries, workplaces to local authorities, HMD activities offer a real opportunity to honour the experiences of people affected by the Holocaust and genocide, and challenge ourselves to work for a safer, better future.

#HolocaustMemorialDay #HumanRights #History #OnThisDay #HMD2026

Source: Holocaust Memorial Day Trust | What is Holocaust Memorial Day?

Dignity Action Month
2026-02-01
Dignity Action Day has now become Dignity Action Month, and is an annual observance dedicated to promoting and upholding the principles of dignity and respect in the delivery of care services, particularly in healthcare and social care settings. The month serves as a reminder of the importance of treating every individual with #Compassion, understanding, and respect, regardless of their age, health condition, or personal circumstances.
This year’s theme – 3 Little Deeds -Spread kindness, respect and compassion – promote Dignity.
Dignity Action Month is an annual opportunity for health and social care workers, and members of the public to uphold people’s rights to dignity and provide a truly memorable day for people who use care services.
Dignity Action Month aims to ensure people who use care services are treated as individuals and are given choice, control and a sense of purpose in their daily lives.
#DignityActionMonth #DignityActionDay #Dignity #DignifiedCare
Source: https://www.dignityincare.org.uk/Dignity-in-Care-events/Dignity_Action_Day/

National Sickie Day
2026-02-02
Statistically, in the UK, the first Monday in February is the day most likely for employees to call in sick – and has subsequently been coined ‘National Sickie Day.’
One of the reasons is the first payday since Christmas, “meaning people have been out celebrating all weekend with a particularly heavy one”.
Since physical illness is a much more socially acceptable reason for taking the day off work, many people use this as a reason instead of telling their boss that they are struggling with mental health issues. But taking a mental health day certainly is an acceptable reason to call off from work.
Many people find that taking one day of sick leave for stress or mental health can save a great deal of sick time that might be taken later in the year if those pressures build into something worse. So don’t be afraid to call off work every now and then. Especially on National Sickie Day!

#MentalHealth #GoodWellbeing #MondayMotivation #Mental Health

World Cancer Day
2026-02-04
World Cancer Day is held every year on the 4th of February, and it aims to raise international awareness concerning all types of cancer, those who suffer from it, and prevention and treatment.
Created in 2000, World Cancer Day has grown into a positive movement for everyone, everywhere to unite under one voice to face one of our greatest challenges in history.
Each year, hundreds of activities and events take place around the world, gathering communities, organisations and individuals in schools, businesses, hospitals, marketplaces, parks, community halls, places of worship – in the streets and online – acting as a powerful reminder that we all have a role to play in reducing the global impact of cancer.
The World Cancer Day theme 2025-2027, “United by Unique” places people at the centre of care and explores new ways of making a difference.
Cancer is more than just a medical diagnosis—it’s a deeply personal matter. Behind every diagnosis lies a unique human story – stories of grief, pain, healing, resilience, love and more.
That’s why a people-centred approach to cancer care that fully integrates each individual’s unique needs, with compassion and empathy, leads to the best health outcomes.
Every experience with cancer is unique and it will take all of us, united, to create a world where we look beyond the disease and see the person before the patient. A world where the needs of people and communities are at the centre of health systems.
#WorldCancerDay #UnitedByUnique #CancerAwareness #CancerResearch #CancerCare
Source: https://www.worldcancerday.org/about-us

Mind - Time to Talk Day
2026-02-05
The 5th February 2026 is Time to Talk Day, which is about creating supportive communities with family, friends, or colleagues about mental health.
Time to Talk Day is an annual awareness day held at the beginning of February each year. It’s a day for us all to start a conversation about mental health. Talking about mental health isn’t easy. But a conversation has the power to change lives.
Time to Talk Day is run by Mind and Rethink Mental Illness, in partnership with the Co-op.

One in 4 of us will experience a mental health problem in any given year.
We want everyone to feel comfortable talking about mental health – whenever they like.
Talking about mental health helps to create supportive communities where we can talk openly about mental health and feel empowered to seek help when we need it.
Opening up the conversation about mental health problems is important – by talking about it, we can support ourselves and others.

#MindCharity #TimeToTalkDay #MentalHealth #TimeToTalk

Source: Time to Talk Day – Mind

International Day of Women and Girls in Science
2026-02-11
Today the 11th February marks the International Day of Women and Girls in Science!
This day was established in order to achieve full and equal access to and participation in, science for women and girls, and further achieve gender equality and the empowerment of women and girls.
Did you know?

Women are typically given smaller research grants than their male colleagues and, while they represent 33.3% of all researchers, only 12% of members of national science academies are women.
In cutting edge fields such as artificial intelligence, only one in five professionals (22%) is a woman.
Despite a shortage of skills in most of the technological fields driving the Fourth Industrial Revolution, women still account for only 28% of engineering graduates and 40% of graduates in computer science and informatics
Female researchers tend to have shorter, less well-paid careers. Their work is underrepresented in high-profile journals and they are often passed over for promotions.

Source: https://www.un.org/en/observances/women-and-girls-in-science-day

Valentine's Day
2026-02-14
February 14th is Valentine’s Day, which was originally a Christian feast day in honour of St. Valentine, however in contemporary culture it’s more so a day that celebrates our loved ones but also our lost loved ones & the memories we’ve made with them.
Whether you’re celebrating romantic love for your partner, platonic love for a friend, or familial love for a member of your family, we hope you have a wonderful Valentine’s Day!

#ValentinesDay #CelebrateLove

Random Acts of Kindness Day
2026-02-17
Today 17th February is all about spreading kindness, as it’s Random Acts of Kindness Day!
There are so many things you can do to contribute to making the world a kinder place. It doesn’t have to be large, and it can even be something for yourself, like taking time out to visit your favourite spot.
Stuck for ideas? Check out the kindness ideas from the Random Acts of Kindness Foundation for inspiration. The aim of #RAKDay is to make kindness the norm, spread goodwill and consideration of others, and remind people that these are worthwhile aims.

#MakeKindnessTheNorm #RAKDay #KindnessMatters #RandomActsofKindnessDay

National Love Your Pet Day
2026-02-20
On February 20th, we celebrate National Love Your Pet Day, a day to embrace one special trait that makes us human: our love of our pets! There are many things that differentiate humans from the rest of the Animal Kingdom, but one of the more unusual behaviours is our longstanding tendency to keep other animals as pets.
According to a UK Pet Food report, 16.2 million (57%) of UK households reported owning a pet in January 2023, accounting for about 38 million pets total throughout the country. It only makes sense to commemorate something that’s so important to so many people, so on February 20th, we celebrate our pets with National Love Your Pet Day!
Pets have been a part of human life for thousands of years. Ever since we’ve made our first steps into civilisation, animals have been right there alongside us. And look at those faces! Who could blame us?
Nobody really knows exactly what animal the very first pet was. But, one animal, the wolf, lived alongside early humans for centuries. Even as far back as 12,000 years ago, dogs and cats were buried in their human counterparts’ graves. It seems that even early humans had a deep attachment to their furry friends.
Whether cats, dogs, birds, or even spiders, lets celebrate our furry/feathered friends and shower them with love and affection on this day!
#NationalLoveYourPetDay #AnimalWelfare #FurryFriends #PetsAreFamily #PetCare #SpoilYourPet

Care Day
2026-02-20
Care Day, observed on the third Friday in February is a day dedicated to recognising and celebrating the vital work of #Carers and Caregivers who provide essential support to individuals in need, whether due to illness, disability, old age, or other circumstances. This day highlights the often unseen and underappreciated role that caregivers play in enhancing the quality of life for those they care for, ensuring that they are treated with dignity, respect, and compassion.
#CareDay serves as an opportunity to raise awareness about the importance of caregiving, acknowledge the emotional and physical challenges caregivers face, and advocate for better support and resources for those who dedicate their lives to caring for others. It also offers a moment to reflect on the importance of self-care for caregivers, as caring for others can sometimes come at the expense of their own well-being.
This day encourages communities, organisations, and individuals to express their gratitude, offer support, and promote policies that ensure carers have the resources they need to continue their work with health, strength, and compassion.
#ThankACaregiver #SupportCaregivers #CaregivingHeroes #CaringForOthers
Source: Care Day | Awareness Days

International Mother Language Day
2026-02-21
Today, the 21st February, is International Mother Language Day, and was founded in 2000. It is observed every February to celebrate language and encourage the learning of multiple languages and the maintenance of mother languages, especially those that are endangered.
This year’s International Mother Language Day highlights the role of young people in shaping the future of multilingual education. Youth voices on multilingual education emphasizes that language is more than a means of communication: it is central to identity, learning, well-being and participation in society. The celebration underscores the importance of education systems that recognise and value every learner’s language to support inclusion and learning outcomes.
Ahead of International Mother Language Day, schools worldwide are invited to join the online UNESCO Campus event on 13 February. Students aged 13–18 can participate, engage via chat, and exchange with international experts and peers from all UNESCO regions. The event offers a space for young people to share experiences and identify concrete actions to promote linguistic diversity in their schools and communities.
#Multilingual and multicultural societies exist through their languages which transmit and preserve traditional knowledge and cultures in a sustainable way.

Source: International Mother Language Day | UNESCO

Stand Up to Bullying Day
2026-02-27
Today, 27th February, is Stand Up to Bullying Day, launched in 2016 with the support of HRH The Duke of Cambridge. The day seeks to bring the nation together to take a collective stand against all forms of bullying, whether in school, the workplace, online or elsewhere. Bullying can have lasting effects on a person’s psyche, and it is important to recognize instances of bullying and put an end to them immediately.
One of the main tenets of Stand Up to Bullying Day is calling out others when their actions are unkind. So standing up to bullying isn’t as simple as not being a part of the problem, what’s imperative is having the courage to call out others. Standing up means being an upstander, not a bystander.
#AntiBullying #BeKind #AlwaysBeKind #CyberBullying

Source: INTERNATIONAL STAND UP TO BULLYING DAY – February 27, 2026 – National Today

Rare Disease Day
2026-02-28
RARE DISEASE DAY IS TAKING PLACE ON 28th FEBRUARY 2026
Did you know that there are 3.5 million people in the UK living with a rare condition? And that 1 in 17 people will be affected by a rare condition at some point in their lives?
Rare Disease Day is a globally coordinated movement dedicated to rare diseases, striving for equity in social opportunities, healthcare, and access to diagnosis and therapies for people living with a rare disease.
Since its creation in 2008, Rare Disease Day has played a crucial role in building an international rare disease community—multi-disease, global, and diverse, yet united in purpose.
Though Rare Disease Day is patient-led, everyone—including individuals, families, caregivers, healthcare professionals, researchers, clinicians, policymakers, industry representatives, and the general public—can participate in raising awareness and taking action for this vulnerable population in urgent need of attention.
By spreading the word on social media, organising events, illuminating buildings, monuments, and homes, sharing experiences online and with friends, calling on policymakers, and shining a light on people living with a rare disease, we collectively aim to change and improve the lives of 300 million people worldwide.
Why not get involved and share your story ! Write a blog, post your story on Social Media, speak at an event or fundraise for your cause.
#RareDiseaseDay #StoriesBehindTheStats #RareConditions #GeneticConditions
Source: Rare Disease Day 2026

International Wheelchair Day
2026-03-01
On the first day of March we’re celebrating International Wheelchair Day! Today is all about celebrating the positive impact that a wheelchair has on the lives of those that use them, and celebrating those who make wheelchairs more readily available, thereby making the world a more accessible place.
The Aims of International Wheelchair Day

To enable wheelchair users to celebrate the positive impact a wheelchair has in their lives.
To celebrate the great work of the many millions of people who provide wheelchairs, who provide support and care for wheelchair users and who make the World a better and more accessible place for people with mobility issues.
To acknowledge and react constructively to the fact there are many tens of millions of people in the World who need a wheelchair, but are unable to acquire one.

See: International Wheelchair Day 3/1/2026 – Raising Awareness for Accessibility and Inclusive Communities – March 1st, 2026

World Hearing Day
2026-03-03
Every year on 3rd March its World Hearing Day, which exists to raise awareness on how to prevent #Deafness and hearing loss and promote ear and hearing care across the world.
This year, WHD highlights the theme “From communities to classrooms: hearing care for all children.”
The campaign focuses on two imperatives:

Preventing avoidable childhood hearing loss
Ensuring early identification of and care for children with ear or hearing problems
Schools and communities are natural entry points to reach children, parents, and teachers. By integrating hearing care into school health and child health programmes, we can help children hear, learn, and succeed.

Ear and hearing problems are among the most common problems encountered in the community.
Over 60% of these can be identified and addressed at the primary level of care.
Integration of ear and hearing care into primary care services is possible through training and capacity building at this level.
Such integration will benefit people and help countries move towards the goal of universal health coverage.

Key messages:

Globally, over 80% of ear and hearing care needs remain unmet.
Unaddressed hearing loss poses an annual cost of nearly US$1 trillion globally.
Deeply ingrained societal misperceptions and stigmatizing mindsets are key factors that limit efforts for preventing and addressing hearing loss.
Changing mindsets related to ear and hearing care is crucial to improving access and mitigating the cost of unaddressed hearing loss.

Let’s make ear and hearing care a reality for all!

Source: https://worldhearingday.org/

World Book Day
2026-03-05
The 5th March this year is World Book Day!
#WorldBookDay changes lives through a love of books and shared reading. Their mission is to promote reading for pleasure, offering every child and young person the opportunity to have a book of their own.
Reading for pleasure is the single biggest indicator of a child’s future success – more than their family circumstances, their parents’ educational background or their income. We want to see more children, particularly those from disadvantaged backgrounds, with a life-long habit of reading for pleasure and the improved life chances this brings them.
#Literacy #WorldBookDay2026 #ReadingForPleasure
See: World Book Day 2026 – Ideas and Teaching Activities | National Literacy Trust

International Women's Day
2026-03-08
The 8th March is International Women’s Day! The day focuses on celebrating women and striving for a gender equal world. A world free of bias, stereotypes, and discrimination. A world that’s diverse, equitable, and inclusive.
Imagine a gender equal world. A world free of bias, stereotypes, and discrimination. A world that’s diverse, equitable, and inclusive. A world where difference is valued and celebrated. Together we can forge women’s equality.
International Women’s Day 2026 theme is ‘Give To Gain’ – When we give, we gain.
Together, let’s help forge gender equality through abundant giving.
The IWD 2026 Give To Gain Campaign encourages a mindset of generosity and collaboration.
Give To Gain emphasizes the power of reciprocity and support. When people, organizations, and communities give generously, opportunities and support for women increase. Giving is not a subtraction, it’s intentional multiplication. When women thrive, we all rise.
Whether through donations, knowledge, resources, infrastructure, visibility, advocacy, education, training, mentoring, or time, contributing to women’s advancement helps create a more supportive and interconnected world.
What will you Give to Gain gender equality?
International Women’s Day (IWD) has been around for over a hundred years, as have many of the issues still impacting women’s advancement. Since 1911, IWD belongs to all who care about women’s equality. Celebrate women’s achievement. Raise awareness about discrimination. Take action to forge gender parity. All IWD activity is valid, that’s what makes IWD so inclusive.
#IWD2026
Find out more: https://www.internationalwomensday.com/

National Day of Reflection
2026-03-08
On 8th March 2026, let’s all come together for the 6th UK National Day of Reflection.
It was first celebrated in 2021 to mark the first anniversary of the first lockdown. It’s a special moment to remember everyone who died during the #Pandemic.
We’re encouraging everyone to take part in a minute’s silence, share the name of who you’re remembering on the day and plan a reflective event or activity.
It’s an opportunity to remember our loved ones who’ve died, support people who are grieving, and connect with each other. Please join us once again to mark the day with a minute’s silence at noon, a nationwide network of Walls of Reflection, and a series of grief-themed online programmes.

See : COVID-19 Day of Reflection 2026

World Kidney Day
2026-03-12
World Kidney Day is a global campaign aimed at raising awareness of the importance of our #kidneys.
On March 12th, we invite everyone to celebrate World Kidney Day and advance kidney health education. This years theme is “Are Your Kidneys OK?” -Detect early, protect
kidney health.
Chronic kidney disease (CKD) is estimated to affect approximately 850 million people worldwide[1]. If left undetected and not treated timely, CKD can progress to kidney failure, leading to severe complications and premature mortality. By 2040, CKD is projected to become the 5th leading cause of years of life lost[2], highlighting the urgent need for global strategies to combat kidney disease.
Populations at high risk for kidney disease should undergo targeted testing.
The major risk factors for kidney disease are:

Diabetes
Hypertension
Cardiovascular disease
Obesity
Family history of kidney disease.

Simple, non-invasive, and cost-effective tests for high-risk populations include:

Blood pressure measurements to check for hypertension.
Body Mass Index (BMI), which is an estimation of body fat based on height and weight. BMI can be calculated here.
Urine test:

Albumin in urine (Albuminuria) to assess kidney damage. Urinary Albumin-Creatinine Ratio (uACR) is preferrable.

Blood tests:

Glycosylated haemoglobin or fasting or random glucose to check for type 2 diabetes.
Serum creatinine (more accurate if in combination with cystatin C) to estimate Glomerular Filtration Rate (eGFR) and evaluate kidney function.

Early detection policies for individuals at risk should be implemented globally to reduce the healthcare costs associated with kidney failure and improve quality of life.
Lets talk about our experiences with friends, family, colleagues, social media followers and local media – sharing what it is like to live with kidney disease will really help to raise awareness.
#WorldKidneyDay #KidneysMatter #KidneyTransplation #KidneyHealth
Source: 2025 campaign – World Kidney Day 2025

World Sleep Day
2026-03-13
March 13th is World Sleep Day! This day is designed to raise awareness of #Sleep as a human privilege that is often compromised by the habits of modern life. The benefits of healthy sleep cannot be overstated, it is a foundational pillar of human health and aids in focus throughout the day.
The theme for this World Sleep Day is Sleep Well, Live Better.
World Sleep Day is an opportunity to promote sleep health alongside thousands of other sleep health professionals and advocates. When we all promote sleep health and #WorldSleepDay together, our combined effort is greater than the sum of its parts. Spread the word about sleep health on World Sleep Day, and help elevate the conversation around sleep!
Just like eating well and exercising, sleep is a behaviour that is foundational to one’s physical, mental, and social well-being. However, sleep is not yet commonly considered an essential behaviour for good health.
World Sleep Day is an opportunity to promote sleep health alongside thousands of other sleep health professionals and advocates. When we all promote sleep health and #WorldSleepDay together, our combined effort is greater than the sum of its parts. Spread the word about sleep health on World Sleep Day, and help elevate the conversation around sleep!

Learn more here: https://worldsleepday.org/

Mother's Day
2026-03-15
Mothering Sunday, more commonly known as Mother’s Day, is observed in The UK every year on the fourth Sunday of Lent, which means it is a moveable feast. As such it is always three weeks before Easter Sunday.
It is a day for celebrating #Mothers and showering them with gifts and treats.
The origins of Mothering Sunday
Celebrations of motherhood go back to the ancient Greeks and Romans. The Greeks had festivals honouring Rhea and Cybele, known as the mother goddesses, and the Romans celebrated mothers during the festival of Hilaria.
The roots of Mothering Sunday can be found in the church. It was originally a day when Christians would return to their ‘mother’ church, the church in their hometown, or where their family worshiped. As such it also became a time when wealthy landowners would give their younger servants the day off so that they could go home to attend church with their families.
In time, it evolved to become a church celebration of mothers and #Motherhood. It was a day when the church would pray for mothers and hand out flowers, commonly daffodils, to not only the mothers in the church but all women. It also became a more secular occasion, a time when people would not return home to attend church, but return home to spend time with their mothers.
No matter whether the day is referred to as #MotheringSunday or as #MothersDay, the principle message remains the same, respect and appreciate your mother and other women in your life who have helped you to become the person you are.
