aDoddle - Community Mapping

International Women's Day
2026-03-08
The 8th March is International Women’s Day! The day focuses on celebrating women and striving for a gender equal world. A world free of bias, stereotypes, and discrimination. A world that’s diverse, equitable, and inclusive.
Imagine a gender equal world. A world free of bias, stereotypes, and discrimination. A world that’s diverse, equitable, and inclusive. A world where difference is valued and celebrated. Together we can forge women’s equality.
International Women’s Day 2026 theme is ‘Give To Gain’ – When we give, we gain.
Together, let’s help forge gender equality through abundant giving.
The IWD 2026 Give To Gain Campaign encourages a mindset of generosity and collaboration.
Give To Gain emphasizes the power of reciprocity and support. When people, organizations, and communities give generously, opportunities and support for women increase. Giving is not a subtraction, it’s intentional multiplication. When women thrive, we all rise.
Whether through donations, knowledge, resources, infrastructure, visibility, advocacy, education, training, mentoring, or time, contributing to women’s advancement helps create a more supportive and interconnected world.
What will you Give to Gain gender equality?
International Women’s Day (IWD) has been around for over a hundred years, as have many of the issues still impacting women’s advancement. Since 1911, IWD belongs to all who care about women’s equality. Celebrate women’s achievement. Raise awareness about discrimination. Take action to forge gender parity. All IWD activity is valid, that’s what makes IWD so inclusive.
#IWD2026
Find out more: https://www.internationalwomensday.com/

World Sleep Day
2026-03-13
March 13th is World Sleep Day! This day is designed to raise awareness of #Sleep as a human privilege that is often compromised by the habits of modern life. The benefits of healthy sleep cannot be overstated, it is a foundational pillar of human health and aids in focus throughout the day.
The theme for this World Sleep Day is Sleep Well, Live Better.
World Sleep Day is an opportunity to promote sleep health alongside thousands of other sleep health professionals and advocates. When we all promote sleep health and #WorldSleepDay together, our combined effort is greater than the sum of its parts. Spread the word about sleep health on World Sleep Day, and help elevate the conversation around sleep!
Just like eating well and exercising, sleep is a behaviour that is foundational to one’s physical, mental, and social well-being. However, sleep is not yet commonly considered an essential behaviour for good health.
World Sleep Day is an opportunity to promote sleep health alongside thousands of other sleep health professionals and advocates. When we all promote sleep health and #WorldSleepDay together, our combined effort is greater than the sum of its parts. Spread the word about sleep health on World Sleep Day, and help elevate the conversation around sleep!

Learn more here: https://worldsleepday.org/

First Day of Spring (Spring Equinox)
2026-03-20
The Spring Equinox occurs on the 20th of March, marking the transition from winter to spring in the Northern Hemisphere. The Spring Equinox varies its date slightly each year but typically falls around March 20th.
This astronomical event holds cultural and spiritual significance across various traditions, symbolising renewal, balance, and the awakening of nature. It’s a time of equal daylight and darkness, signalling the return of longer days and warmer temperatures. The Spring Equinox is celebrated as a time of new beginnings, growth, and rejuvenation.
To commemorate the Spring Equinox and embrace the spirit of renewal across social media and digital platforms, here are some content ideas:

Share stunning photos of springtime landscapes, flowers, and wildlife.
Offer tips for spring cleaning, gardening, and outdoor activities to celebrate the season.
Host virtual events or workshops focused on topics like mindfulness, meditation, and personal growth.
Share rituals or traditions from different cultures that honour the Spring Equinox.
Encourage followers to reflect on their intentions and goals for the season ahead.

#SpringEquinox #WelcomeSpring #NewBeginnings

Source: Spring Equinox – First Day of Spring | Awareness Days

World Down Syndrome Day
2026-03-21
For World Down Syndrome Day 2026, The theme is what we are asking supporters to talk about on and around World Down Syndrome Day. This year we are calling on everyone around the world to stand
Together Against Loneliness
Everyone feels lonely sometimes. But for many people with Down syndrome and other intellectual disabilities, loneliness is a more common and painful experience.
Their families can feel lonely too, and feel cut off from support.
Loneliness can feel like different things:
– Not having a group of friends or a community to belong to.
– Not having a close, special person to share your feelings with.
Loneliness is a serious problem.
Loneliness is not just a sad feeling. It is bad for our health and happiness. It can make people feel anxious or depressed. It can also harm physical health.
#DownSyndrome #DifferentlyAbled #WouldntChangeAThing #EndTheStereotypes #ImproveOurSupportSystems
#WorldDownSyndromeDay
Find Out More Here: https://www.worlddownsyndromeday.org/

World Haemophilia Day
2026-04-17
World Haemophilia Day takes place on 17th April each year, uniting individuals and communities around the globe in raising awareness about haemophilia and other bleeding disorders. Whether you’re living with haemophilia, supporting a loved one, or simply seeking to learn more, this annual event shines a spotlight on the challenges faced by those affected by these conditions.
Haemophilia is a rare genetic disorder that impairs the body’s ability to form blood clots, leading to prolonged bleeding and other complications. World Haemophilia Day serves as a platform to advocate for access to diagnosis, treatment, and care for individuals living with haemophilia and related bleeding disorders.
Looking to lend your voice to the cause of World Haemophilia Day on social media and digital platforms? Here are some impactful content ideas to help raise awareness and show support for the haemophilia community:

Share personal stories and testimonials from individuals living with haemophilia, highlighting their experiences and resilience.
Post educational resources and infographics explaining the signs, symptoms, and treatment options for haemophilia and related bleeding disorders.
Host a virtual panel discussion or webinar featuring healthcare professionals, researchers, and advocates in the field of haemophilia care.
Encourage followers to participate in fundraising events or awareness campaigns organised by haemophilia advocacy groups.
Share inspirational quotes, messages of solidarity, and messages of hope to show support for individuals and families affected by haemophilia.

#WorldHaemophiliaDay #BleedingDisordersAwareness #HaemophiliaHeroes
World Hemophilia Day | World Federation of Hemophilia
Source: World Haemophilia Day | Awareness Days

Earth Day
2026-04-22
The theme for Earth Day 2026 is Our Power, Our Planet, inviting everyone around the globe to unite behind renewable energy, and to triple the global generation of clean electricity by 2030. How? By joining us in Earth Action Day, encouraging all to take action—educate, advocate, and mobilize. Pledge an Earth Action on social media. Attend/plan/register a local event. Integrate Earth Day lessons into your curricula. Donate to support the efforts.
Earth Day was founded in 1970 as a day of education about environmental issues, and Earth Day 2026 will occur 22nd April. The holiday is now a global celebration that’s sometimes extended into Earth Week, a full seven days of events focused on green living and confronting the climate crisis. The brainchild of Senator Gaylord Nelson and inspired by the protests of the 1960s, Earth Day began as a “national teach-in on the environment” and was held on April 22 to maximize the number of students that could be reached in universities.
What Will You Do?
#InvestInOurPlanet #EarthDay #Sustainability #OurPowerOurPlanet
Source*: Earth Day 2026 | Theme, Activities, Events & Resources

Pay It Forward Day
2026-04-28
Pay It Forward Day, observed on 28th April each year, is a global initiative dedicated to spreading kindness and generosity throughout the world. Whether you’re a seasoned philanthropist, a compassionate neighbour, or simply someone who believes in the power of small acts of kindness, Pay It Forward Day offers a meaningful opportunity to make a positive difference in the lives of others.
The concept of paying it forward is simple yet profound – it involves doing something kind for someone else without expecting anything in return, with the hope that they will then pass on the kindness to others. From buying a stranger’s coffee to volunteering your time at a local charity, the possibilities for acts of kindness are endless.
On Pay It Forward Day, people from all walks of life come together to perform acts of kindness, inspire others to do the same, and create a ripple effect of generosity and compassion that extends far beyond the day itself. Whether it’s through a random act of kindness, a thoughtful gesture, or a small donation, every act of kindness has the power to brighten someone’s day and make the world a better place.
Looking to participate in Pay It Forward Day and spread kindness in your community? Here are some simple yet impactful ideas to get you started:

Pay for someone’s meal, groceries, or transportation as a random act of kindness.
Volunteer your time at a local charity, food bank, or homeless shelter.
Leave a positive note or affirmation for someone to find.
Offer to help a neighbour with yard work, chores, or errands.
Donate gently used clothing, toys, or household items to those in need.

Whether you’re performing acts of kindness on Pay It Forward Day or any other day of the year, remember that even the smallest gestures can have a big impact on someone’s life. Together, we can create a more compassionate and caring world, one act of kindness at a time.
#PayItForwardDay #KindnessMatters #SpreadKindness #RandomActsOfKindness

Source: Pay It Forward Day | Awareness Days

International Dance Day
2026-04-29
In 1982 the Dance Committee of ITI founded International Dance Day to be celebrated every year on the 29th April, the birthday of Jean-Georges Noverre (1727-1810), creator of modern ballet. The intention of the International Dance Day Message is to celebrate dance, revel in the universality of this art form, cross all political, cultural and ethnic barriers, and bring people together with a common language – dance.
So put your dancing shoes on and get ready to step out. Dancing is universal — woven into virtually every society all over the world. Humans simply love dance. It brings us together whether we are the ones on the dance floor or are watching the professional performance of others. Dancing is exhilarating and impressive. Let’s honour the world of dance today, together!
#InternationalDanceDay #DancingQueen #LoveDance

Source: International Dance Day – International Theatre Institute ITI (international-dance-day.org)

Children's Book Week
2026-05-04 - 2026-05-10
It’s Children’s Book Week! An annual celebration of books for young people and the joy of reading. Running from May 4th-10th 2026
Established in 1919, Children’s Book Week is the longest-running national literacy initiative in the country. Every year, young people across the country participate by attending events at schools, libraries, bookstores, celebrating at home, and engaging with book creators both online and in person.
Literacy can be life changing, and that’s why it’s so important to encourage our children to read. It sets them up for a better future, where they better understand the world around them.

#ChildrensBookWeek #JoyOfReading #Literacy
Source*
https://everychildareader.net/cbw/about/

World Asthma Day
2026-05-05
In celebration of World Asthma Day 2026, the Global Initiative for Asthma (GINA) has chosen the theme “Access to anti-inflammatory inhalers for everyone with asthma – still an urgent need”. GINA emphasizes the need to ensure that people with #Asthma can access inhaled medications that are essential both for controlling the underlying disease and treating attacks.
Asthma attacks cause great distress for sufferers and their careers, and these attacks may result in hospital admission and, in some cases, death. Inhaled corticosteroid-containing medications prevent asthma attacks by treating the underlying inflammation that causes asthma.
Doctors and allied health care professionals are called upon to ensure that every person with asthma is prescribed evidence-based, essential, inhaled corticosteroid-containing medication in addition to (or in combination with) reliever medication, to prevent the continuing avoidable morbidity and mortality from asthma.
Asthma is one of the most common chronic non-communicable diseases that affects over 260 million people and is responsible for over 450,000 deaths each year worldwide. Most of these deaths are preventable.
In low-middle-income countries, lack of availability or high cost of inhaled medicines, especially inhaled corticosteroid-containing inhalers, are major contributors to the fact that 96% of global asthma deaths occur in these countries.
Even in high income countries, high costs can mean that many people with asthma have limited access to essential inhaled medicines, resulting in poorly controlled asthma and preventable asthma deaths.
Policy makers, governments, payers, and pharmaceutical industry manufacturers and suppliers are called upon to increase their awareness of the continuing preventable morbidity and mortality associated with asthma in spite of the existence of evidence based, highly effective management of asthma.
We call on everyone to increase their efforts to “Make Inhaled Treatments Accessible for ALL”, in all countries throughout the world.
Source: World Asthma Day 2026 – Global Initiative for Asthma – GINA

Mental Health Awareness Week
2026-05-11 - 2026-05-17
Today is the start of #MentalHealthAwarenessWeek
This week runs from the 11th to 17th May and was started by The Mental Health Foundation. It provides an opportunity for the UK to focus on achieving good mental health, and to raise awareness for mental health issues.
The theme for 2026 is “Take Action”
This Mental Health Awareness Week we’re asking people to join us in taking action to support good mental health. Even small actions can help us feel hopeful and less powerless. And while our individual actions matter, when we come together we are even more powerful.

We’ve chosen Action as this year’s theme because, while awareness is vital, real change comes when we take action too. Together, we’ve come a long way on mental health, but we can’t risk going backwards. There’s still much we can do to prevent people becoming unwell in the first place.

Raising awareness is vital, but real change comes when we take action to !

Source: Mental Health Awareness Week | Mental Health Foundation

Endangered Species Day
2026-05-15
It’s #EndangeredSpeciesDay
This day was created as a way to remind us of how fragile the existence of some animals, plants and insects is, and to encourage us to learn about why it is so important to protect these species.
It is also a perfect time to learn about and celebrate the progress made to protect wildlife since the creation of the Endangered Species Act in 1973.
Four Ways to Celebrate
1. Become a Member of the National Wildlife Federation
Join millions across the country in supporting wildlife conservation efforts.
2. Update Your Facebook Cover Photo
Show your support for endangered species with a photo of your favourite wildlife species. Let us know you did it by tagging the National Wildlife Federation.
3. Attend an Endangered Species Day event
Events are held across the country to highlight endangered species stories. Find an event near you.
4. Help Kids Learn About Biodiversity
The National Wildlife Federation’s Eco-Schools USA has resources to get students ready to celebrate biodiversity and conservation.
Sources*Endangered Species Day – Endangered Species Coalition

Global Accessibility Awareness Day
2026-05-21
It’s #GlobalAccessibilityAwarenessDay!
We’re in the process of forging a new digital world, and making it accessible for everyone is as important as ever.
Every user deserves a first-rate digital experience on the web. Someone with a disability must be able to experience web-based services, content and other digital products with the same successful outcome as those without disabilities. This awareness and commitment to inclusion is the goal of Global Accessibility Awareness Day (GAAD), a global event that shines a light on digital access and inclusion for people with disabilities.
Global Accessibility Awareness Day on the 21st May is all about getting everyone talking, thinking and learning about digital access and inclusion, and the more than One Billion people with disabilities/impairments.
Accessibility isn’t just about making features more accessible for the disabled, it’s about making changes that will benefit everyone. The curb cut effect exemplifies this perfectly.

#GAAD #GlobalAccessibility
Source* https://accessibility.day/

World Hunger Day
2026-05-28
It’s World Hunger Day on 28th May.
Hunger is not inevitable. It is created by systems we have the power to change. Every day, people around the world are proving that transformation is possible: farmers regenerating their land, women leading local governments, youth launching climate-smart innovations and communities organizing for their own development.
This year’s World Hunger Day celebrates the contributions we all make: the hands that plant seeds, lift others up, learn new skills, build solutions, share knowledge, raise voices and open new futures.
And it invites the world to join them.
#WorldHungerDay #GoodNutrition #SowingResiliance

Source & Find Out More: http://worldhungerday.org/

World Digestive Health Day
2026-05-29
WDHD 2026
Your Digestive Health:
Chronic Diarrhea: Don’t Flush the Signs Away
Each year, the World Gastroenterology Organisation (WGO) celebrates World Digestive Health Day (WDHD) with a global public health campaign to raise awareness about the prevention, prevalence, diagnosis, management, and treatment of digestive diseases and disorders.
Chronic diarrhea is an often underreported and misunderstood condition, as many individuals experience embarrassment and therefore refrain from seeking treatment unless they develop serious symptoms. Because the condition can signal more serious underlying diseases, such as ulcerative colitis or irritable bowel syndrome, the need for increased awareness and timely consultation is greater than ever.
This year’s World Digestive Health Day campaign underscores three key messages regarding chronic diarrhea:

Know what your colon is trying to tell you.
When in doubt, get underlying conditions ruled out.
Chronic diarrhea deserves attention, not embarrassment.

Together, let’s raise awareness about chronic diarrhea and create a healthier world, free of stigma, for everyone.
Digestive health forms the foundation of overall wellness, influencing not only physical vitality but also mental and emotional balance. The digestive system absorbs essential nutrients that fuel the body’s functions and supports long-term health. By prioritizing nourishing foods and making informed lifestyle choices, individuals can proactively maintain their digestive health, reduce the risk of gastrointestinal disorders, and improve their overall quality of life.
This year’s theme emphasizes the importance of nourishment in every sense—through balanced diets, hydration, and mindful eating habits. It also invites people from all walks of life to engage in conversations about digestive health and share their unique perspectives. Together, we can promote early detection, preventive care, and innovative solutions to digestive health challenges, creating a healthier future for everyone.

#WDHD2026 #YourDigestiveHealth #DontFlushtheSignsAway
Source: WDHD (worldgastroenterology.org)

World Environment Day
2026-06-05
Today is World Environment Day!
#WorldEnvironmentDay happens on 5th June every year.
Every year there is a different theme for World Environment Day. This year, the theme is #NowForClimate
The planet doesn’t argue. It doesn’t negotiate. It sends signals—rising seas, raging wildfires, heatwaves, melting glaciers.
We said 1.5°C was the limit. We are crossing it.
For decades, the world has heard the climate story—warnings, targets, distant deadlines. Too often, the response has been clouded by noise: delay, distraction, denial.
But listen closer now. Beneath the noise, another signal is rising. Solar panels stretch across rooftops. Wind turbines line the horizon. Cities are being redesigned for people. Forests are being replanted. Positive tipping points are taking root in every corner of the planet.
#WorldEnvironmentDay 2026 focuses on climate change—on the urgent signals the Earth is sending and the signals we choose to send back. UNEP’s global campaign calls on all of us to step in #NowForClimate, and steer a world already in motion. See how you can get involved.
Azerbaijan will host the global observance, while a cascade of events, campaigns, and creative actions will unfold across continents—on screens, in streets, and in communities everywhere.
#SaveThePlanet #GenerationRestoration #WED2026 #NoPlanetB #NowForClimate
Source: World Environment Day

World Blood Donor Day
2026-06-14
Every year on June 14th it is #WorldBloodDay, a day to raise awareness of the importance of blood donations to the healthcare industry. From plasma treatments to research and emergency uses, blood donation is a vital practice that can save lives!
Donating blood is not just for the sole purpose of transfusion — it has many other benefits for the health industry. World Blood Donor Day aims to raise awareness regarding the need for regular blood donations, important to keep the health industry with a stable supply, and to celebrate the hard work of medical professionals that work in the research and development for new technology and uses for donated blood, as well as medical teams who use blood on a regular basis. This day is also used to thank donors for their service and determination to save lives and make the world a better place.
#BloodDonation #GiveBlood
Find out more about donating blood here: https://www.blood.co.uk/why-give-blood/demand-for-different-blood-types/

International Self-Care Day
2026-07-24
Every year on July 24th, International Self Care Day promotes self-care as a vital foundation of health. It’s also a day for people around the world to prioritise self-care and make it a part of their lifestyle.
When you take care of yourself to stay well, you are practicing #SelfCare. Staying well includes taking care of your whole self: physically, mentally, and emotionally. For some, self-care also includes taking care of themselves spiritually. So what exactly does self-care look like? It could be as simple as having some quiet time each day. Others might have coffee with a friend at least once a week.
Other examples of self-care include:

Having a regular sleep routine
Maintaining a healthy weight
Keeping a reflective journal
Practicing gratitude
Getting a massage
Listening to relaxing music
Reading a good book
Learning to say no
Asking for help when necessary

There are other areas of self-care that some focus on as well. For example, financial self-care involves paying bills on time and putting money into savings. Monitoring time on social media and decluttering your home are included in environmental self-care.
No matter what kind of self-care one practices, one is bound to reap benefits. Having a healthier mind and body are the two primary benefits. Other benefits of self-care include feeling less stressed and being less overwhelmed. Self-care is especially important for caregivers. It’s easy for a caregiver to pour all of their time and energy into another person. Doing so eventually takes its toll. As the saying goes, “You can’t pour from an empty cup. Take care of yourself first.”
Source: INTERNATIONAL SELF CARE DAY – July 24 – National Day Calendar

International Friendship Day
2026-07-30
Today is International Day of Friendship !
Our world faces many challenges, crises and forces of division — such as poverty, violence, and human rights abuses — among many others — that undermine peace, security, development and social harmony among the world’s peoples.
To confront those crises and challenges, their root causes must be addressed by promoting and defending a shared spirit of human solidarity that takes many forms — the simplest of which is friendship.
Through #Friendship — by accumulating bonds of camaraderie and developing strong ties of trust — we can contribute to the fundamental shifts that are urgently needed to achieve lasting stability, weave a safety net that will protect us all, and generate passion for a better world where all are united for the greater good.

Source: International Day of Friendship | United Nations
