Remembrance Day
2025-11-11
Remembrance Day is a solemn observance in the UK that remembers the sacrifice of those who fought and died in World War I and in other wars. It is observed on 11 November each year to commemorate the Armistice that ended the First World War.
The main thing people do is to observe two minutes of silence at 11am in honour of the sacrifice made by so many. There are also parades, memorial services and church services On a national level, Remembrance Day is observed through a ceremony on Whitehall Road in London.
It is traditional to wear poppies on Remembrance Day. Today, most wear plastic ones instead of real ones, and these can be purchased for a donation to the Royal British Legion’s annual Poppy Appeal.
All British Commonwealth countries also observe Remembrance Day. The holiday is sometimes also called Armistice Day or Poppy Day.
Remembrance Sunday in the UK is always held on the second Sunday in November each year.

Source: Remembrance Day 2023, 2024 and 2025 – PublicHolidays.co.uk

World Kindness Day
2025-11-13
World Kindness Day is an international holiday that was formed in 1998, to promote #Kindness throughout the world and is observed annually on November 13 as part of the World Kindness Movement. It is observed in many countries including the United States, Canada, Japan, Australia and the U.A.E.
#WorldKindnessDay presents us with the opportunity to reflect upon one of the most important and unifying human principles. On a day devoted to the positive potential of both large and small acts of kindness, try to promote and diffuse this crucial quality that brings people of every kind together.
The purpose of World Kindness Day as outlined by the World Kindness Movement is “to highlight good deeds in the community focusing on the positive power and the common thread of kindness which binds us.” Since its creation more than two decades ago, the day has achieved truly global notice; events associated with the day have attracted participants from every inhabited continent. These have included activities such as concerts, dance mobs, and the distribution of “kindness cards.”
The objective of World Kindness Day is to spread kindness with small gestures. The main tradition of the day is to be kind and to try and encourage kindness to prevail over hatred. Whether it’s helping out someone with chores, taking the time out to ask how someone is doing, or complimenting someone, the name of the game is kindness, and we all have it in us.
Source: World Kindness Day 2022. What is it exactly? How is it observed?

Transgender Day of Remembrance
2025-11-20
Transgender Day of Remembrance (TDOR) was started in 1999 by transgender advocate Gwendolyn Ann Smith as a vigil to honour the memory of Rita Hester, a transgender woman who was killed in 1998. The vigil commemorated all the transgender people lost to violence since Rita Hester’s death, and began an important tradition that has become the annual Transgender Day of Remembrance.
“Transgender Day of Remembrance seeks to highlight the losses we face due to anti-transgender bigotry and violence. I am no stranger to the need to fight for our rights, and the right to simply exist is first and foremost. With so many seeking to erase transgender people — sometimes in the most brutal ways possible — it is vitally important that those we lose are remembered, and that we continue to fight for justice.”- Transgender Day of Remembrance founder Gwendolyn Ann Smith
Source: Glaad

Find Out More: https://en.wikipedia.org/wiki/Transgender_Day_of_Remembrance

Homelessness Awareness Week
2025-12-01 - 2025-12-07
Homelessness Awareness Week, held annually in December, is a vital initiative that shines a spotlight on the issues faced by individuals experiencing homelessness. The week promotes understanding, compassion, and action, encouraging communities to work together to address the root causes of homelessness and support those affected.
Organisations, charities, and local councils often host events such as fundraising drives, volunteer initiatives, and educational workshops to raise awareness. These efforts highlight the importance of safe and stable housing, mental health support, and access to essential services in breaking the cycle of homelessness.
Homelessness Awareness Week is also an opportunity to challenge stereotypes and advocate for policy changes that address systemic issues. By amplifying the voices of those with lived experiences, the week fosters empathy and encourages meaningful engagement to create lasting solutions.
#HomelessnessAwarenessWeek #EndHomelessness #SupportTheHomeless #HousingForAll #CommunityCare #AffordableHousing
Source: Homelessness Awareness Week | Awareness Days

National Grief Awareness Week
2025-12-02 - 2025-12-08
National Grief Awareness Week is a time to raise awareness of the impact of #Grief and #Bereavement.
The bereaved often have to hide their grief from others. Sometimes it is from their friends and family as they do not want to burden them. Sometimes it is from their colleagues at work. Please look out for them, check they are okay, in the early days and ongoing. They may look alright, they may be going to work, but deep inside they could be struggling and just need your support and understanding.
We are often afraid to mention the person’s name who has died. We think we will upset our friend or family member, but it is generally the opposite. By saying their name, remembering them and talking about them, you are helping to share your love and affection for that person. This is very important and will help those grieving to know that you will help to keep their memory alive.
There is a myth that you ‘get over’ grief. That you ‘move on’. You don’t. You move forward with your grief, but you may be affected by a bereavement throughout your whole life. Often after the funeral, people leave and things go ‘back to normal’. This is the time when the bereaved most need support, when they feel alone and isolated. We need to understand that there are triggers that may come from nowhere that will affect them in the weeks, months and years after the death.
So lets normalise talking about grief, to ensure grief becomes an easier topic to discuss and lets raise the profiles of #Charities and the breadth of support we have in the UK offering tailored help for any bereavement.

This year the theme is “Growing with Grief”

Losing a loved one feels like an ending in so many ways, but in time, it can also become the ground from which something new begins. After that loss, we can’t go back to who we were, but instead, we can grow into someone new shaped by love, memories, and resilience. This growth doesn’t erase the pain, but it allows HOPE to return. We may even become more present, more compassionate, more aware of what truly matters in life.
#BetterTogether #NGAW2025 #GrowingWithGrief
Source: National Grief Awareness Week (thegoodgrieftrust.org)

Giving Tuesday
2025-12-02
Giving Tuesday, celebrated the Tuesday after Black Friday and Cyber Monday, is a global day of generosity where individuals, businesses, and organisations are encouraged to give back to their communities through donations, volunteer work, and acts of kindness. This day is all about shifting the focus from consumerism to compassion, reminding everyone that the holiday season is a time to help those in need.
The Giving Tuesday movement, which started in 2012, has grown into a worldwide celebration of generosity. It’s an opportunity for everyone to support causes that matter to them, whether through financial donations, volunteering time, or raising awareness. From local charities to global initiatives, Giving Tuesday offers endless opportunities to make a positive impact.
It’s a day to reflect on what we can give, not just financially, but in terms of time, kindness, and resources to uplift others. Businesses often join in by matching donations, sponsoring charitable events, or organising volunteer activities for their employees.
#Volunteer #GivingTuesday #GiveBack #DonateForGood #GlobalDayOfGiving #SupportLocalCharities #GenerosityMatters #SpreadKindness
Source: Giving Tuesday | Awareness Days

Christmas Jumper Day
2025-12-11
Each year in December, the UK celebrates Christmas Jumper Day.
The aim of the day is to raise awareness and funding for children in need across the world. Aside from affording these children the fundamentals that they need to live, the day allows children to still see the wonderful side of our planet and retain the strength of their imagination.
#ChildrenInNeed #XmasJumperDay #SaveTheChildren
Source: Christmas Jumper Day 2025 | Save the Children UK

Festival of Winter Walks
2025-12-20 - 2026-01-04
The Festival of Winter Walks is an annual event that encourages people to embrace the beauty of #Winter by going for walks in nature. It’s a celebration of the great outdoors during the colder months and an opportunity to connect with nature, stay active, and enjoy the crisp, winter air.
The Festival of Winter Walks is a time to explore the tranquillity and serenity of winter landscapes. It encourages individuals and families to bundle up, step outside, and go for refreshing walks in parks, forests, and scenic areas.
Celebrating the Festival of Winter Walks is all about embracing the magic of winter landscapes and enjoying the benefits of outdoor activity. Here are some ways to celebrate:

Plan a Winter Hike: Choose a nearby nature trail, park, or woodland area and plan a winter hike with friends or family.
Explore Local Scenery: Take the time to explore the beauty of your local surroundings, whether it’s a snowy forest or a frosty beach.
Stay Warm: Bundle up in warm clothing, wear comfortable boots, and bring along hot beverages or snacks to enjoy during your walk.
Birdwatching: Winter is a great time for birdwatching, as many species of birds can be spotted more easily without the foliage of spring and summer.
Photography: Capture the stunning winter landscapes with your camera and share your photos with friends and on social media

#WinterWalks #FestivalOfWinterWalks #NatureExploration #WinterWonderland #OutdoorAdventure #StayActive
Source: Festival Of Winter Walks 2025 | December 20, 2025 | Awareness Days

National Robin Day
2025-12-21
Did you know there is an annual awareness day for robins? National Robin Day is on the 21st December, created by the charity Songbird Survival in 2016 as a way to raise awareness of not only robins but also all small garden birds who may struggle to survive the cold winter months.
Winter can be a particularly difficult time for the UK’s garden birds. Many of their natural food sources such as insects and seeds are not available, and they often rely on the food we put out for them to give them enough energy to get through winter and prepare for the breeding season ahead.
#NationalRobinDay was set up to inspire collective action to help save our garden birds and not take for granted the wonderful wildlife that surrounds us.
#Conservation #GardenBirds #SaveOurGardenBirds
Source: https://www.birdspot.co.uk/a-little-bird/events/national-robin-day-help-save-our-garden-birds

Christmas Day
2025-12-25
Christmas is a time of joy and celebration, but also a time when many people feel lonely and isolated. Loneliness can affect anyone, at any age, and it can have a serious impact on our health and wellbeing. According to the Office for National Statistics, almost one in 14 people aged 16 or over in Great Britain say they are lonely, up 40% since last spring1.
That’s why we at aDoddle.org are working hard to connect people and communities across the UK. We believe that everyone deserves to have an easy and accessible way to find help, give help and get connected locally. Our online platform allows you to search for local charities, community groups, events, resources and opportunities to #Volunteer that match your needs and interests. Whether you are looking for support, friendship, or a way to make a difference, you can find it on aDoddle.org.
This #Christmas, we invite you to join us in our mission to #EndLoneliness and build stronger, more resilient communities. You can start by visiting our website and exploring the amazing organisations and projects that are happening near you. You can also follow us on social media and share your stories of how you are connecting with others and making a positive impact. And you can help us spread the word by telling your friends and family about aDoddle.org and encouraging them to get involved.
Together, we can make finding and connecting with local support and opportunities “a doddle” for everyone. Together, we can make this Christmas a little less lonely and a lot more festive. Thank you for being part of our aDoddle community and we wish you a very merry Christmas and a happy new year! 🎄🎁🎉

#ConnectingCommunities #PeopleHelpingPeople #AdoddleIt

National Call a Friend Day
2025-12-28
National Call A Friend Day, celebrated on 28th December, is a heart-warming reminder to reconnect with friends and loved ones. In the hustle of everyday life, it’s easy to lose touch, and this day encourages everyone to reach out, share a conversation, and nurture meaningful relationships. A simple phone call can rekindle connections, bring joy, and show friends they’re appreciated.
National Call A Friend Day is a wonderful opportunity to celebrate friendship and the importance of staying connected, even with those we don’t see every day.
Reconnect with loved ones on National Call A Friend Day with these thoughtful content ideas:

Share the emotional benefits of connecting with friends and nurturing relationships.
Encourage followers to call a friend and share their conversation highlights in the comments.
Post a gratitude prompt, inviting followers to reflect on the friends they’re thankful for.
Share conversation starters for reconnecting with friends you haven’t spoken to in a while.
Post tips on maintaining long-distance friendships, fostering connection despite distance.
Share a “Reasons to Call a Friend” list, reminding followers of the power of friendship.
Encourage followers to share a favourite memory with their friends in the comments.
Post a fun poll asking followers how often they call or message their friends.
Share quotes about friendship and connection to inspire followers to reach out.
Suggest hosting a “Virtual Coffee Date” with a friend to catch up from afar.

#CallAFriendDay #ReconnectWithFriends #CelebrateFriendship #StayConnected

Source: National Call a Friend Day | Awareness Days

Dry January
2026-01-01
Alcohol use has been part of different cultures and societies for thousands of years. While many people find that alcohol is an enjoyable part of their lives, it can have a tendency to create some difficulties and even throw their health out of balance. Some of the things people want to avoid may include the calories from alcohol that can create weight gain, as well as the cost involved with drinking alcohol. Taking the month of January to reset and rebuild new, healthy habits is what #DryJanuary is all about.
While the term first made an appearance in the early 2000s, the official day didn’t happen until about a decade later. It all started in 2011 when Emily Robinson signed up to run a half marathon in February and realized she needed to get her body ready during the month of January. Because her training regimen included giving up alcohol, she found that she was sleeping better, losing weight and had more energy.
So the following year, Emily joined Alcohol Change UK and decided to give up drinking for the month of January again. The following year, Alcohol Change UK launched its official celebration of Dry January and the practice has been catching on over the years since then. In 2014, Dry January became a registered trademark by the Alcohol Change UK charity. As it turns out, many people have been finding that Dry January offers a variety of benefits to their lives.
When a group of people who had participated in Dry January were surveyed, it was discovered that the celebration of the day had helped them to establish healthier habits around drinking.
Each year, many of the people who participate in Dry January have considered it to be a positive experience, saying that they have lost weight and are drinking less even six months later. Many of them have dropped from ‘harmful’ categories of drinking to ‘low risk’. In a few countries, like in Czech Republic or Canada, the non-drinking month is actually celebrated as Dry February.
But no matter when it is, the concept is the same – bringing balance and health to thousands of people by helping them reset their drinking habits. *
#AlcoholFree #Sobriety #SoberLife #RecoveryIsPossible #DryJanuary

*Source: https://alcoholchange.org.uk/get-involved/campaigns/dry-january

Love Your Liver Awareness Month
2026-01-01
January is Love Your Liver Month !
The liver is an amazing multi-tasker and has over 500 vital jobs to do to keep you alive. It’s just as important as other organs like your heart and lungs, but they tend to steal most of the limelight.
Sadly, people with liver disease often don’t have any symptoms until the disease has progressed and it’s far too late for treatment. That’s why it’s so important to know the risk factors and to keep your liver happy and healthy for life.

This January, let’s show our livers some love by doing something healthy.

Source: https://britishlivertrust.org.uk/love-your-liver-month/

Festival of Sleep Day
2026-01-03
We’ve been enjoying forty winks ever since the human race came into existence, but we haven’t always understood it. Early speculation by the Ancient Greeks about the reason for sleep was that it is due to lack of circulation, causing the body to become unconscious for a period of time while it rebalanced. Theorists were divided at first on whether this was due to the brain or the heart, which were known to be the two most important organs.
Back then, #Sleep was separated into a first and second sleep of the day, instead of the single long stretch we enjoy today. In the interlude between sleep, people would socialize and relax. This routine stayed the same for centuries but was disrupted by the Industrial Revolution and the invention of artificial light, which allowed for a longer working day and therefore pushed together the periods of sleep. The socializing section of the day was moved to before bed instead.
The desire for success in the newly industrialized world would eat into the sleeping time of many workers and businesspeople, as it continues to do today. A new regulation was introduced by Ford in 1926, when it became the first American company to provide employees with a fixed schedule of an eight-hour working day and a 40-hour working week, allowing those on the payroll to get to bed on time.
Festival of Sleep Day is a modern-day celebration, supposedly invented to help us recharge our batteries from all the lost sleep around the festive season at the end of the year. It reminds us to practice self-care for the coming year and take advantage of the numerous benefits of a good night’s sleep.
#FestivalOfSleepDay #SelfCare
Source: https://nationaltoday.com/festival-of-sleep-day/

Big Schools' Birdwatch
2026-01-07 - 2026-02-13
Big Schools’ Birdwatch
The RSPB’s Big Schools’ Birdwatch is a citizen science project for schools across the UK. It takes place alongside, the RSPB’s Big Garden Birdwatch.
It’s easy (and free!) to get involved, and we find that most children are excited to be a part of this important research. All you have to do is count the bird species you can see in your school, and then send the results to the RSPB. Easy!
Submission for results is open between 6th January – 13th February.
RSPB’s Big Schools’ Birdwatch has been running for over 20 years, and the reason it’s been going for so long is that it’s such valuable work. The results that schools submit to the RSPB are used by scientists to help create a picture of how birds are faring across the UK.
To register for RSPB’s Big Schools’ Birdwatch, you can follow this link, which takes you to their website.

Source: Big Schools’ Birdwatch (rspb.org.uk)

Heritage Treasure's Day
2026-01-11
Heritage Treasure’s Day is marked on January 11th of every year.
It’s the perfect day to let everyone know about our unique heritage. It’s also a day to preserve monuments and raise funds for iconic landmarks all over the globe. Conserving wildlife is also part of this day.
By raising awareness and educating others about these structures and creatures, we celebrate who we are, where we have come from, and how we are all connected.
The Heritage Fund is the largest dedicated grant funder of the U.K.’s heritage, working to champion the value of heritage for everyone. Anything from the past that is valuable and worthy to pass on to future generations can be considered heritage. Positive things happen when we share, understand, and value our #Heritage.
#Conservation #Wildlife #Heritage #HeritageFund #HeritageTreasuresDay #IconicLandmarks
Source: https://www.heritagefund.org.uk/

Caesarean Section Day
2026-01-14
Caesarean Section Day, also known as C-Section Day, takes place on the 14th January every year. It highlights the importance of this medical procedure and its impact on maternal and infant health and raises awareness about maternity care and surgical interventions during childbirth.
This day recognises the importance of C-sections in childbirth, a life-saving surgical procedure that is essential for the health and safety of both mother and baby in certain situations. Caesarean Section Day aims to educate people about the reasons for C-sections, the recovery process, and to support those who have undergone this major surgery. It’s also an opportunity to dispel myths and stigma associated with C-sections and to celebrate the strength and resilience of mothers who bring life into the world through this method. This observance highlights the advancements in maternal healthcare and the importance of accessible and safe childbirth options for all women.
Looking to share information and support around Caesarean Section Day? Here are some content ideas for your social media:

Educational Posts: Share informative content about what a C-section is, why it’s performed, and the care required post-surgery.
Personal Stories: Feature stories from mothers who have had C-sections, focusing on their experiences and recovery journey.
Medical Professional Insights: Offer insights from obstetricians and midwives about the procedure, advancements in care, and best practices.
Support and Resources: Provide resources for pre and post-C-section care, including support groups, recovery tips, and mental health resources.
Celebrating Mothers: Use this day to celebrate the strength and resilience of all mothers, acknowledging the diverse experiences of childbirth.

#CesareanSectionDay #CSectionAwareness #MaternalHealth #ChildbirthEducation #CSectionRecovery #BirthStories #Obstetrics #MaternalCare #CSectionSupport #SafeChildbirth #MotherhoodJourney #CSectionStrong #EmpoweredBirth #CSectionMoms #MedicalAwareness #PostpartumSupport #HealthyBirths #CSectionCare #MaternityCare #MotherhoodStrength #NewbornCare #CSectionAdvocacy #FamilyHealth #CSectionExperience #BirthOptions #WomenHealth #HealthyMothers #CSectionWarriors #SupportingMoms #BirthJourney

Source: Cesarean Section Day | Awareness Days

Brew Monday (BlueMonday)
2026-01-19
The third Monday in January is sometimes referred to as ‘the most difficult day of the year’ but this is a myth.
At Samaritans, they know there’s no such thing as ‘Blue Monday’ – we all have our good days and our bad days, and those aren’t for the calendar to decide. So lets say it’s time to stop this myth about Monday being ‘blue’ and instead start a conversation over a brew! ​Reach out and connect with family, friends, colleagues and loved ones. We can always make time for a cuppa and a catch-up. It doesn’t matter if it’s a Monday morning or Saturday night, or if you’re drinking green tea, black coffee or orange juice. If you’re sharing a cuppa and listening, you’re doing it right.
Samaritans are there for you round the clock, every single day of the year. Whatever you’re going through, call them free any time, from any phone on 116 123.
#BlueMonday #BrewMonday #Samaritans #MentalHealth #DepressionAwareness #EmotionalSupport

Source: https://www.samaritans.org/support-us/campaign/brew-monday/

Cervical Cancer Prevention Week
2026-01-19 - 2026-01-25
This week is Cervical Cancer Prevention Week.
Statistics show that 1 in 3 people don’t go to their cervical screening appointment due to embarrassment or fear. There’s a lot of built-up stigma around the test, but it’s one that’s vitally important.
According to the NHS, the early signs of ovarian cancer can be:

a swollen tummy or feeling bloated
pain or tenderness in your tummy or the area between the hips (pelvis)
no appetite or feeling full quickly after eating
an urgent need to pee or needing to pee more often

Cervical cancer is curable with early detection. It is also very slow to spread, increasing the chances of cure. All we have to do is test and start treatment before cancer grows.
Therefore it is crucial that women aged 25 – 64 take up their free cervical screening on the NHS as soon as they receive their invitation.

Find out more at: Cervical Cancer Prevention Week | Awareness Days

International Day of Acceptance
2026-01-20
International Day of Acceptance takes place on the 20th of January every year as a powerful reminder of the importance of social acceptance and the inclusion of people with disabilities.
This day is dedicated to fostering a more inclusive society that recognises the abilities, contributions, and rights of all individuals, regardless of their physical or mental challenges.
It emphasises the need to embrace diversity in all its forms and to advocate for equal opportunities and accessibility in every aspect of life. International Day of Acceptance is not only about raising awareness but also about taking action to create environments where differences are respected and celebrated.
It’s a call to individuals, organisations, and governments to promote understanding, respect, and equality for people with disabilities, thereby enriching communities with diverse perspectives and talents.
#InternationalDayOfAcceptance #InclusionMatters #DiversityAndInclusion #AccessibilityForAll #EqualOpportunities #EmbraceDiversity #InclusiveSociety
Source: International Day Of Acceptance | Awareness Days

National Hug Day
2026-01-21
Open up your heart … and your arms, this January 21st for National Hug Day! As you might guess, this day is an annual event dedicated to the underrated art form of the hug. We love all types of hugs, from the one-armed bro hug to full bear hugs. So let’s get hugging!
The simplest and most effective way of expressing affection is celebrated on National Hug Day. Even though a #Hug is one of the most natural gestures, it’s not practiced enough these days! This holiday encourages hugging, as a therapeutic way to convey affection and emotions.
The word “hug” is believed to come from the word “hugga” meaning “to comfort” in the Old Norse language, first appearing approximately 450 years ago. However, the history of hugging itself is a bit more uncertain. What is known is that it is only very recently (within the past 50 years) that we have seen a full acceptance of hugging in public, separating it from other distinguished displays of affection such as kissing. The widespread adoption of hugging over the recent years has been debated to be due to two primary reasons: the reduced formality of dress code and manners between relationships, along with the changing behaviours of political figures in pursuit of a more relatable, warm-hearted perception to the public.
Nowadays, we don’t even think about the fact that #Hugging in public was considered indecent PDA. We hug to greet friends and family, to say goodbye, or to congratulate someone. To console someone or to show support. We hug before sports and performance teams begin their match, and to show a general sign of affection between intimate relationships. There are also Free Hugs charity fundraisers!
The best way National Hug Day is celebrated is by spreading the love and offering a hug to your friends and family. It’s amazing how much difference a simple hug can make. Spend your day letting your nearest and dearest know that you’re there for them by giving them hugs and lifting their spirits.

#FreeHugs #NationalHugDay2026 #SpreadTheLove
Source: NATIONAL HUGGING DAY – January 21, 2026 – National Today

National Compliment Day
2026-01-24
National Compliment Day takes place on the 24th of January every year as a wonderful opportunity to spread kindness and positivity through the simple act of giving compliments.
This day encourages individuals to recognise and vocalise the good in others, reinforcing the power of positive words in uplifting spirits and strengthening connections. National Compliment Day is not just about praising achievements; it’s about acknowledging character, effort, and the little things that often go unnoticed.
Whether it’s complimenting a colleague’s work, a friend’s resilience, or a stranger’s kindness, this day reminds us of the impact that thoughtful, sincere compliments can have on people’s lives. It’s a chance to create a ripple of positivity and to make the world a little brighter, one compliment at a time.
To celebrate National Compliment Day, here are some content ideas for your social media:

Compliment Challenges: Encourage your audience to share compliments with others and post about their experiences or the reactions they receive.
The Power of Kind Words: Share quotes or stories that demonstrate the impact of positive words and compliments.
Tips on Giving Compliments: Offer tips on how to give genuine and meaningful compliments, emphasising the importance of sincerity.
Compliment-Themed Activities: Suggest engaging activities or games that revolve around giving and receiving compliments, suitable for schools, workplaces, or communities.
Highlight Acts of Kindness: Feature stories or examples of acts of kindness within your community or network, complimenting those involved for their efforts and impact.

#NationalComplimentDay #SpreadKindness #PositiveVibes #ComplimentsMatter #KindWordsCount #UpliftingOthers #SpreadPositivity #ComplimentChallenge #SaySomethingNice #KindnessMatters #PowerOfCompliments #AppreciationPost #KindWordsHeal #ComplimentSomeone #BrightenADay #PositiveImpact #ThoughtfulCompliments #SpreadJoy

Source: National Compliment Day | Awareness Days

Burns Night
2026-01-25
The 25th January is known nationally as Burns Night.

Known in medieval Celtic culture as a story teller, verse maker and composer, the word ‘Bard’ has become synonymous with the world’s greatest poets. However, few are as celebrated as Scotland’s own ‘National Bard’, Robert Burns, who we pay tribute to on 25 January each year.

Born in Ayrshire in 1759, Robert Burns is Scotland’s national bard. Affectionately known as ‘the Ploughman Poet’, his verses stand as a fitting testament to Scotland’s proud literary history.

Auld Lang Syne, perhaps Burns’ most famous work, is one of the most widely sung songs of the English language. The song has crossed borders and oceans and can be heard across the globe on Hogmanay and New Year.

Source: https://www.scotland.org/events/burns-night

#BurnsNight #Scotland #VisitScotland #AuldLangSyne #RobertBurns

Holocaust Memorial Day
2026-01-27
Holocaust Memorial Day (#HMD) takes place on 27 January each year and is a time to remember the millions of people murdered during the Holocaust, under Nazi Persecution and in the genocides which followed in Cambodia, Rwanda, Bosnia and Darfur.

Holocaust Memorial Day is a time when we seek to learn the lessons of the past and recognise that genocide does not just take place on its own – it’s a steady process which can begin if discrimination, racism and hatred are not checked and prevented. We’re fortunate here in the UK; we are not at immediate risk of genocide. However, discrimination has not ended, nor has the use of the language of hatred or exclusion. There is still much to do to create a safer future and HMD is an opportunity to start this process.

The aims of HMD are laid out in the statement of commitment. HMD activity organisers bring together the diverse strands of their communities to commemorate Holocaust Memorial Day in their neighbourhoods. This is a real demonstration of how the lessons of the past can inform our lives today and ensure that everyone works together to create a safer, better future.

Each year thousands of activities take place for HMD, bringing people from all backgrounds together to learn lessons from the past in creative, reflective and inspiring ways. From schools to libraries, workplaces to local authorities, HMD activities offer a real opportunity to honour the experiences of people affected by the Holocaust and genocide, and challenge ourselves to work for a safer, better future.

#HolocaustMemorialDay #HumanRights #History #OnThisDay #HMD2026

Source: Holocaust Memorial Day Trust | What is Holocaust Memorial Day?

Raynaud's Awareness Month
2026-02-01 - 2026-02-28
Raynaud’s Awareness Month is observed in February in the United Kingdom to drive awareness about the condition, increase advocacy for people suffering from it, and promote the need for a cure. Up to 10 million people in the UK have a form of Raynaud’s and yet research shows that nearly half of UK adults don’t know any of the signs of Raynaud’s Disease. That’s why it’s so important that we continue to raise awareness.

Raynaud’s disease (Ray-nodes) means that the small blood vessels in the extremities such as the hands, feet, fingers or toes are over-sensitive to even the slightest changes in temperature, cold conditions and sometimes emotional stress.

When our bodies are exposed to the cold, a normal response is for the blood vessels to become narrower. When someone has Raynaud’s this reaction may be much more extreme. It will sometimes cause a noticeable colour change to the affected areas, with the skin turning white, then blue and finally to red as the circulation returns. This is known as a Raynaud’s attack.

Too many people just live with Raynaud’s without knowing what it is and how they can manage the symptoms better. For roughly 300,000 of them it’s a sign of an underlying condition. By sharing your stories of what it is like to live with Raynaud’s we are encouraging others to take action.

#KnowRaynauds #Raynauds #ColdWeather

Source: Raynaud’s | SRUK

Dignity Action Month
2026-02-01
Dignity Action Day has now become Dignity Action Month, and is an annual observance dedicated to promoting and upholding the principles of dignity and respect in the delivery of care services, particularly in healthcare and social care settings. The month serves as a reminder of the importance of treating every individual with #Compassion, understanding, and respect, regardless of their age, health condition, or personal circumstances.
This year’s theme – 3 Little Deeds -Spread kindness, respect and compassion – promote Dignity.
Dignity Action Month is an annual opportunity for health and social care workers, and members of the public to uphold people’s rights to dignity and provide a truly memorable day for people who use care services.
Dignity Action Month aims to ensure people who use care services are treated as individuals and are given choice, control and a sense of purpose in their daily lives.
#DignityActionMonth #DignityActionDay #Dignity #DignifiedCare
Source: https://www.dignityincare.org.uk/Dignity-in-Care-events/Dignity_Action_Day/

LGBT+ History Month
2026-02-01 - 2026-02-28
LGBT+ History Month is a month that’s important to us. Celebrating all parts of who we are is vital to the fight for mental health. And this month, we’re doing just that.
It’s a month when we can all remember the people who fought for LGBTQIA+ rights in the past. A chance for people of all ages to learn more about the rich history of LGBTQIA+ communities. And a moment to remember just how far we’ve come over the years.

LGBTQIA+ mental health
LGBT+ History Month is also a moment to lift up people’s stories about their mental health.
Being LGBTQIA+ does not cause mental health problems. But some things you may go through as an LGBTQIA+ person can make you more likely to experience a mental health problem.
Some things you may go through if you’re LGBTQIA+ include:

Homophobia, biphobia and transphobia
Experiences of stigma and discrimination
Difficult experiences of coming out
Social isolation, exclusion and rejection
‘Conversion therapy’
Difficulties getting the healthcare you need for reasons such as discrimination, or long waiting lists for gender treatment if you’re trans

In fact, because of these issues LGBTQIA+ people are 2 to 3 times more likely to experience a mental health problem.
And many young people experience a lack of inclusive environments – from home to school and beyond. Nearly a quarter of young people who are at risk of homelessness identify as LGBTQIA+.
The impact that discrimination and isolation has on the mental health of LGBTQIA+ people is clear, and avoidable. That’s why we all need to do more to make sure things change – for the better.
Please remember you’re not alone.
If you’re LGBTQIA+ and are finding things tough, we have information and tips for you. And a list of places where you can get support below.

Source: Celebrating LGBT+ History Month | Campaigns | Mind

National Sickie Day
2026-02-02
Statistically, in the UK, the first Monday in February is the day most likely for employees to call in sick – and has subsequently been coined ‘National Sickie Day.’
One of the reasons is the first payday since Christmas, “meaning people have been out celebrating all weekend with a particularly heavy one”.
Since physical illness is a much more socially acceptable reason for taking the day off work, many people use this as a reason instead of telling their boss that they are struggling with mental health issues. But taking a mental health day certainly is an acceptable reason to call off from work.
Many people find that taking one day of sick leave for stress or mental health can save a great deal of sick time that might be taken later in the year if those pressures build into something worse. So don’t be afraid to call off work every now and then. Especially on National Sickie Day!

#MentalHealth #GoodWellbeing #MondayMotivation #Mental Health

National Storytelling Week
2026-02-02 - 2026-02-08
National Storytelling Week takes place every year and is a celebration of the power of sharing stories. Stories teach us about the world, they allow us to step into someone else’s shoes and feel empathy, they help us to relax and escape and they can help develop essential #Literacy skills.
In 2025, National Storytelling Week will be taking place from 2nd February to 8th February.
What is the theme for National Storytelling Week?
The theme for National Storytelling Week 2026 is Soundtrack your story. Everyone has their own musical story – whether it’s in the songs we love and the music we dance to, through British Sign Language and the rhythms we feel, the soundscapes of everyday life, or the soundtracks we hear in films and games. Music connects us to words. It helps us express who we are and how we see the world.
Research highlights that exploring stories through lyrics can be an effective way to re-engage young people with reading for enjoyment and writing for pleasure. Slightly more than 3 in 5 (60.7%) children and young people age 8-18 regularly read song lyrics digitally. Writing song lyrics is also popular among children and young people age 8-18, with slightly less than 1 in 5 (17.8%) reporting that they write lyrics on a screen at least once a month.
National Storytelling Week will be a celebration of both storytelling and writing for pleasure. At a time when young people’s writing enjoyment levels are at their lowest, National Storytelling Week has never been more important.
The classroom activities span early years, primary and secondary, and we’d love you to take part in all elements for your phase.
#NationalStorytellingWeek2026 #ReimagineYourWorld
Source: National Storytelling Week 2026 Activities, Events And Resources | National Literacy Trust

World Cancer Day
2026-02-04
World Cancer Day is held every year on the 4th of February, and it aims to raise international awareness concerning all types of cancer, those who suffer from it, and prevention and treatment.
Created in 2000, World Cancer Day has grown into a positive movement for everyone, everywhere to unite under one voice to face one of our greatest challenges in history.
Each year, hundreds of activities and events take place around the world, gathering communities, organisations and individuals in schools, businesses, hospitals, marketplaces, parks, community halls, places of worship – in the streets and online – acting as a powerful reminder that we all have a role to play in reducing the global impact of cancer.
The World Cancer Day theme 2025-2027, “United by Unique” places people at the centre of care and explores new ways of making a difference.
Cancer is more than just a medical diagnosis—it’s a deeply personal matter. Behind every diagnosis lies a unique human story – stories of grief, pain, healing, resilience, love and more.
That’s why a people-centred approach to cancer care that fully integrates each individual’s unique needs, with compassion and empathy, leads to the best health outcomes.
Every experience with cancer is unique and it will take all of us, united, to create a world where we look beyond the disease and see the person before the patient. A world where the needs of people and communities are at the centre of health systems.
#WorldCancerDay #UnitedByUnique #CancerAwareness #CancerResearch #CancerCare
Source: https://www.worldcancerday.org/about-us
