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  • World Food Day

    Today is World Food Day and is celebrated across 150 countries. World Food Day marks the founding of FAO, and this year, the Organization turns 80 !!! This aims to highlight the immediate and long-term benefits of prioritising access to safe and nutritious food for all. It is a day that brings together governments, businesses, […]

  • World Menopause Awareness Day

    World Menopause Day is held every year on the 18th of October. The purpose of the day is to raise awareness of the menopause and the support options available for improving health and wellbeing. The theme for World Menopause Day 2025 is Lifestyle Medicine. According to the NHS, menopause and peri-menopause symptoms can greatly impact […]

  • International Stuttering Awareness Day

    Today is International Stuttering Awareness Day. While many people may develop a #Stutter in childhood, it is quite common for them to "grow out" it as they age. However, this doesn't make a stutter any less of a challenge for the individuals who live with a stutter. Fortunately, there are resources for people who develop […]

  • Wear It Pink Awareness Day

    Wear It Pink is an annual fundraising event held in October to support breast cancer awareness and research. Organised by Breast Cancer Now, the UK’s largest breast cancer charity, Wear It Pink encourages individuals, schools, and businesses to wear something pink and raise funds to support life-saving research and treatments for breast cancer. It’s one […]

  • World Brain Tumour Awareness Week

    This Brain Tumour Awareness Week, take the time to learn the symptoms of #BrainTumours. According to the NHS, the symptoms of brain tumours may vary depending on the exact part of the brain affected, but common symptoms include: headaches seizures (fits) persistently feeling sick (nausea), being sick (vomiting) and drowsiness mental or behavioural changes, such […]

  • National Pumpkin Day

    National Pumpkin Day is observed on October 26th to celebrate one of the most beloved symbols of #Autumn. As soon as October arrives, pumpkins are found everywhere from food to drinks and even as decorations. People visit pumpkin patches to find their perfect pumpkins to carve for #Halloween and walk around sipping their pumpkin spice lattes. Pumpkin […]

  • World Stroke Day

    One in four of us will have a stroke in our lifetime. And 90% of those strokes could be prevented by addressing a small number of risk factors including high blood pressure (hypertension), irregular heartbeat (atrial fibrillation), smoking, diet and exercise. Join us on October 29th to drive public awareness of stroke symptoms and the […]

  • National Stress Awareness Day

    National Stress Awareness Day, on every first Wednesday in November — November 5th this year — is 24 hours of reinforcing the fact that you’re not doing yourself a favour by stressing about situations you can’t control. In fact, according to science, chronic stress leads to impaired cognitive and physiological functions. Would you want to […]