Global Accessibility Awareness Day
2025-05-15
It’s #GlobalAccessibilityAwarenessDay!
We’re in the process of forging a new digital world, and making it accessible for everyone is as important as ever.
Every user deserves a first-rate digital experience on the web. Someone with a disability must be able to experience web-based services, content and other digital products with the same successful outcome as those without disabilities. This awareness and commitment to inclusion is the goal of Global Accessibility Awareness Day (GAAD), a global event that shines a light on digital access and inclusion for people with disabilities.
Global Accessibility Awareness Day on the 15th May is all about getting everyone talking, thinking and learning about digital access and inclusion, and the more than One Billion people with disabilities/impairments.
Accessibility isn’t just about making features more accessible for the disabled, it’s about making changes that will benefit everyone. The curb cut effect exemplifies this perfectly.

#GAAD #GlobalAccessibility
Source* https://accessibility.day/

Dementia Action Week
2025-05-19 - 2025-05-25
This week is Dementia Action Week, and the theme again this year is diagnosis.
According to The Alzheimer’s Society, the biggest barrier to early diagnosis of dementia is the misconception that memory loss is a normal sign of ageing. This Dementia Action Week, take the time to learn the signs of dementia.
According to the NHS, early signs of dementia include:

Memory loss
Difficulty concentrating
Finding it hard to carry out familiar daily tasks, for example getting confused over the correct change when shopping
Struggling to follow a conversation or find the right word
Being confused about time and place
Mood changes

#Dementia affects everyone differently, but it’s important to consult your GP if you or someone you know begin experiencing these early symptoms.
Source: Dementia Action Week | Alzheimer’s Society

World Hunger Day
2025-05-28
It’s World Hunger Day on 28th May.

Climate change intensifies extreme weather events—such as droughts, floods, and heatwaves—that disrupt agricultural production, leading to reduced crop yields and increased food prices. As food prices rise, nutritious diets become less affordable, especially for vulnerable populations. In 2022, over 343 million people across 74 countries experienced acute food insecurity, a situation exacerbated by climate-induced supply chain disruptions.
Hunger and climate change are deeply interconnected.

This World Hunger Day, we’re focusing on how combating climate change can ensure food security for all. By investing in farmers, we can create a world where healthy food is accessible, and communities thrive.
#WorldHungerDay #GoodNutrition #SowingResiliance

Source & Find Out More: http://worldhungerday.org/

World Digestive Health Day
2025-05-29
WDHD 2025
Your Digestive Health: Nourish to Flourish
Each year, the World Gastroenterology Organisation (WGO) celebrates World Digestive Health Day (WDHD) with a global public health campaign to raise awareness about the prevention, prevalence, diagnosis, management, and treatment of digestive diseases and disorders. This year’s campaign, Your Digestive Health: Nourish to Flourish, is celebrated on Thursday, 29 May 2025.
Digestive health forms the foundation of overall wellness, influencing not only physical vitality but also mental and emotional balance. The digestive system absorbs essential nutrients that fuel the body’s functions and supports long-term health. By prioritizing nourishing foods and making informed lifestyle choices, individuals can proactively maintain their digestive health, reduce the risk of gastrointestinal disorders, and improve their overall quality of life.
This year’s theme emphasizes the importance of nourishment in every sense—through balanced diets, hydration, and mindful eating habits. It also invites people from all walks of life to engage in conversations about digestive health and share their unique perspectives. Together, we can promote early detection, preventive care, and innovative solutions to digestive health challenges, creating a healthier future for everyone.
Join the movement on social media by using the hashtags #WDHD2025 and #NourishToFlourish, and explore this website for year-round resources to support your journey toward better digestive health.

#WDHD2025 #YourDigestiveHealth
Source: WDHD (worldgastroenterology.org)

Neighbourhood Watch Week
2025-06-01 - 2025-06-07
Neighbourhood Watch Week is a time of celebration and connection. We celebrate our togetherness and how for over 40 years, the Neighbourhood Watch Scheme have been making better places to live – together.
They celebrate it in June – now termed the Month of Community. The Month of Community is when we come together to celebrate everything that makes our communities great. It’s an opportunity to bring our neighbourhoods closer, give back, and shine a light on our amazing communities. June will see a month of community events and celebrations across the UK, as we get together to share friendships, have fun and support various charities and causes.
#NeighbourhoodWatch #Community #MonthOfCommunity
Source: Neighbourhood Watch Week | Neighbourhood Watch Network (ourwatch.org.uk)

Volunteer's Week
2025-06-02 - 2025-06-08
Volunteers Week takes place in June every year. It’s a chance to recognise the fantastic contribution volunteers make to our communities and say thank you.

Volunteers’ Week is supported and celebrated by small grassroots organisations as well as larger, household-name charities.
Together they run hundreds of activities across the UK, which showcase and celebrate volunteers and their contribution to our communities.
Volunteers’ Week 2025 is a time to celebrate and inspire. We aim to highlight that our diversity is our strength, show that there’s more than one way to volunteer and encourage people to be the change that we want to see.
Volunteers are always active at the heart of every UK community. So taking the time during Volunteers’ Week to celebrate and recognise their efforts and all they contribute to our local communities, the voluntary sector and society as a whole have never been more important.
Every year hundreds of events, both online and in–person, take place to celebrate Volunteers’ Week and the huge range of ways in which volunteers give their time. This year will be no different.

If you’re interested in becoming a #Volunteer, check out all of the amazing charities in your area on the community mapping tool.

Source: What is Volunteers’ Week? – Volunteers’ Week (volunteersweek.org)

World Environment Day
2025-06-05
Today is World Environment Day!
#WorldEnvironmentDay happens on 5th June every year.
Every year there is a different theme for World Environment Day. This year, the theme is #BeatPlasticPollution
Plastic pollution permeates every corner of the planet – even in our bodies in the form of microplastics. World Environment Day 2025 calls for collective action to tackle plastic pollution.
By drawing inspiration from nature and showcasing real-world solutions, the campaign will encourage individuals, organizations, industries, and governments to adopt sustainable practices that drive systemic change.
This year’s World Environment Day comes exactly two months before countries meet again to continue negotiating a global treaty to end plastic pollution.
Join the #BeatPlasticPollution movement—because together we can create a healthier future.
#SaveThePlanet #GenerationRestoration #WED2025 #NoPlanetB
Source: World Environment Day

British Heart Week
2025-06-07 - 2025-06-15
This week is #BritishHeartWeek, which aims to spread awareness of heart diseases and help people get the right treatment.
British Heart Week is observed from 7 to 15 June. The reason for this observation is to spread awareness about heart diseases and help people get the right treatment. The British Heart Foundation is U.K.’s heart charity that founded the British Heart Week.
Heart diseases are one of the country’s leading diseases that is responsible for every 1 in 4 deaths. The week-long observation is also a tribute to the medical professionals for their continuous research of the heart.
It’s important to know the signs of heart disease to ensure early diagnosis and treatment, the most common of which, according to the NHS are chest pain and breathlessness.

World Oceans Day
2025-06-08
World Oceans Day is celebrated on 8 June.
We currently face one of the greatest threats ever to our blue planet and all its inhabitants: the climate crisis. It is all too clear that we need a healthy ocean for a healthy climate, and vice versa, and we need significantly stronger local, national, and international action from both government and corporate leaders. Now.
For 2025, we are launching a new multi-year action theme: Catalyzing Action for Our Ocean & Climate. By growing the movement through transformative collaboration, we aim to create not only a healthy blue planet, but also a more just, equitable and sustainable society.
Together, we can persuade national legislators and corporate leaders to follow through on their promises and all the big talk about doing the right thing, specifically:

make the best use of all existing climate solutions;
accelerate a just transition to clean and renewable energy;
stop fossil fuel extraction, including oil, gas and coal;
rapidly and equitably phase out its existing production including for single use plastics;
collaborate with and amplify the voices of local leaders who are working to implement action within their communities;
protect and restore natural coastal and ocean ecosystems (and on land) by creating strongly protected areas covering at least 30% of our lands and waters by 2030; and
keep on creating more solutions at the local, national and international levels that are based on the best science

By collaborating in transformative ways, we can create a healthier and more abundant future for all.
See: World Ocean Day – Uniting Ocean Action Worldwide on 8 June Every Year

Men's Health Week
2025-06-09 - 2025-06-15
Men’s Health Week takes place annually during the week leading up to Father’s Day, focusing on raising awareness about the health challenges men face and encouraging them to prioritise their well-being.
The week highlights the importance of addressing physical and mental health issues among men. It aims to reduce stigma, promote regular health check-ups, and provide resources to support healthier lifestyles. With many men often reluctant to seek medical advice, this week creates a platform to spark conversations about health and well-being.
Each year, the campaign has a specific theme, tackling issues such as mental health, heart disease, prostate cancer, or obesity. By focusing on education and prevention, it empowers men to take proactive steps toward healthier living.
To bring the importance of Men’s Health Week to your social media, here are some content ideas:

Share statistics on men’s health issues, such as life expectancy, mental health, or chronic illnesses.
Post a list of symptoms men should never ignore and encourage routine check-ups.
Highlight the importance of mental health and provide tips for stress management.
Share inspiring stories of men who have improved their health through lifestyle changes.
Organise or promote local events such as health screenings or fitness challenges.
Share tips for adopting healthier habits, such as better nutrition or increased physical activity.

#MensHealthWeek #HealthAwareness #MensMentalHealth #ProstateCancerAwareness #MenMatter #HealthyLiving #PreventativeCare #MensFitness #MenWellness #RoutineCheckUps #HealthyHabits #StressManagement #MensHealthMatters #PhysicalHealth #MentalHealthAwareness #HeartHealth #MensWellbeing #WellnessJourney #HealthyLifestyle #MensHealthAwareness2025
Find out more about Men’s Health Week: https://www.menshealthforum.org.uk/mhw

Loneliness Awareness Week
2025-06-09 - 2025-06-15
This week is #LonelinessAwarenessWeek, where the aim is to shine a spotlight on the importance of talking openly about #Loneliness.

Connection matters.It’s what makes us human.

Whether it’s your regular barista, the friendly dog on your walk, or the shopkeeper down the road, everyday moments of connection matter. They allow us to make connections, feel happier and less lonely.
Meeting Loneliness Together, this year’s theme, is all about reducing the stigma around this natural human emotion.

#ConnectionMatters #FeelLessLonely #ReduceIsolation

Source: Home | Loneliness Awareness Week

Bike Week
2025-06-09 - 2025-06-15
In 2025, Bike Week takes place 9th-15th June.
Bike Week is the UK’s biggest awareness-raising moment of the year for cycling and a chance to celebrate. It’s a time to remind ourselves of all the positives that riding a bike can bring, both to our own health and wellbeing, as well as the wider impacts on our communities and the planet.
Whether you ride every day or haven’t cycled in years, Bike Week is all about showcasing how cycling can fit into daily life – for everyone.
Bike Week shines a spotlight on the many ways cycling benefits us all – from boosting health and wellbeing to cutting carbon emissions and creating more connected communities. It’s a week to celebrate the simple joy of getting on a bike and to inspire others to give it a go.
This week is packed with ways to get involved – why not consider attending one of The Big Bike Revival sessions? Running from April to October, The Big Bike Revival offers free local cycling sessions to help adults build skills and confidence. Delivered by grassroots organisations in accessible community spaces like parks, high streets and local venues, these sessions include learning to ride, basic maintenance, free bike checks and short led rides. It’s a great opportunity to dust off your bike, pick up some new skills and enjoy the ride!
This year, we’re also inviting everyone to take part in the Big Bike Brunch! It’s the perfect way to celebrate Bike Week.
Source: Bike Week 2025 | Cycling UK

Carers Week
2025-06-09 - 2025-06-15
This week is #CarersWeek
Carers Week is an annual campaign to raise awareness of caring, highlight the challenges unpaid carers face and recognise the contribution they make to families and communities throughout the UK. It also helps people who don’t think of themselves as having caring responsibilities to identify as carers and access much-needed support.
The campaign is brought to life by thousands of individuals and organisations who come together to provide support for #Carers, run activities, highlight the vital role carers play in our communities and draw attention to just how important caring is.
This year the theme is ‘Caring About Equality‘ highlighting the inequalities faced by unpaid carers, including a greater risk of poverty, social isolation, poor mental and physical health. Far too often, carers of all-ages miss out on opportunities in their education, careers, or personal lives, just because of their caring role. Get involved in Carers Week 2025, and together let’s work towards an equal society, where carers are truly valued, recognised and supported.

#CarersSupport #SupportUnpaidCarers #PeopleHelpingPeople

Find out more: https://www.carersweek.org/

World Blood Donor Day
2025-06-14
Every year on June 14th it is #WorldBloodDay, a day to raise awareness of the importance of blood donations to the healthcare industry. From plasma treatments to research and emergency uses, blood donation is a vital practice that can save lives!
Donating blood is not just for the sole purpose of transfusion — it has many other benefits for the health industry. World Blood Donor Day aims to raise awareness regarding the need for regular blood donations, important to keep the health industry with a stable supply, and to celebrate the hard work of medical professionals that work in the research and development for new technology and uses for donated blood, as well as medical teams who use blood on a regular basis. This day is also used to thank donors for their service and determination to save lives and make the world a better place.
#BloodDonation #GiveBlood
Find out more about donating blood here: https://www.blood.co.uk/why-give-blood/demand-for-different-blood-types/

Refugee Week
2025-06-16 - 2025-06-22
Refugee Week
For Refugee Week we invite you to celebrate what compassion looks like in action. Together we can create a shared understanding of compassion to ensure we are extending it widely to all.
“Our task must be to free ourselves – by widening our circles of compassion to embrace all living creatures and the whole of nature in its beauty.”- Albert Einstein
Why compassion?
The last few years have been challenging for all of us. We are still adjusting to new realities post-lockdown as well as responding to new crises. In the UK, dangerous anti-migration government rhetoric continues, along with inhumane conditions for #AsylumSeekers.

But, none of these things happen in isolation. We know how interconnected our world is: how something seemingly “far away” impacts everyone. All of this makes us even more aware of the need to widen our circles of compassion.
Within our own experiences are all the tools we need to be compassionate, not just to ourselves and those in our immediate circle but to all our human neighbours and our one shared home, planet earth.
*Source and find out more: About – Refugee Week
#RefugeeWeek #Compassion #CompassionIntoAction #SimpleActs

Learning Disability Week
2025-06-16 - 2025-06-22
This week is Learning Disability Week!
The theme for this year’s Learning Disability Week is “Do you see me?”
People with a learning disability want to be seen, heard and valued.

That’s why we’re calling for a change to improve statistics like these:

Only 26.7% of adults with a learning disability are employed yet 86% of unemployed people with a learning disability want a paid job
1 in 3 people with a learning disability spend less than 1 hour outside their home on a typical Saturday
Over 2,00 people with a learning disability and/ or autistic people are currently locked away in mental health hospitals.

This year Mencap want to show the world the incredible things that people with a learning disability can achieve, smashing misconceptions about what people can do and shining a light on the stigma many still face every day.
They want to show that people are so much more than a learning disability – and this is the week for everyone in our community to make some noise about their amazing achievements, tremendous talents, and issues that matter most.
#LDWeek #AutismSupport #DisabilitySupport #LearningDisabilities #DoYouSeeMe

Source: Learning Disability Week | Mencap

Small Charity Week
2025-06-23 - 2025-06-29
Small Charity Week
The week is organised as a series of activities and initiatives to support and raise awareness of the hundreds and thousands of small charities that, every day, make a huge difference to vulnerable communities right across the UK and the rest of the world.
The objectives of Small Charity Week are to:

Celebrate the contribution that small charities make to communities throughout the UK and across the world

Improve the knowledge, representation and sustainability of small charities

Highlight the work of the small charity sector to the broadest possible audience

Encourage public giving

Work with the small charity sector to develop political engagement at a national and local level

Why not add your #SmallCharity to our Community Map ! Our team would like to invite all UK charities to create a FREE profile.
Click here to start : Add Project – aDoddle

*Source and find out more: https://www.smallcharityweek.com/about
#SmallCharityWeek #ConnectedCommunities #BetterTogether

Armed Forces Day
2025-06-28
Armed Forces Day is a chance to show your support for the men and women who make up the #ArmedForces community: from currently serving troops to Service families, veterans and cadets.
There are hundreds of Events happening across the UK, find them here:
Find Events – Armed Forces Day
There are many ways for people, communities and organisations across the country to show their support and get involved.

Source: About – Armed Forces Day

Children's Art Week
2025-06-29 - 2025-07-06
Children’s Art Week takes place across June and July each year, offering a series of creative activities and events for children of all ages.
Children’s Art Week is an annual event that celebrates and encourages creativity among children. Organised by Engage, the National Association for Gallery Education, this initiative provides a variety of art-related activities, workshops, and events both in-person and online. It aims to inspire young artists, support their artistic development, and highlight the importance of arts education. Schools, galleries, museums, and community centres across the UK participate, making art accessible to all children.
To bring a splash of colour to Children’s Art Week on your social media and digital channels, here are some content ideas:

Share photos of children’s artwork from your community or organisation.
Post an art challenge for kids to create something based on a specific theme.
Create a video tutorial for a fun and easy art project that kids can do at home.
Host a live virtual art class with a local artist or educator.
Share tips for parents and teachers on encouraging creativity in children.
Feature user-generated content of kids proudly showing their art creations.
Post about local art events or workshops happening during Children’s Art Week.
Highlight the benefits of art education for children’s development.
Share stories of famous artists and their early art experiences.

Source: Children’s Art Week | Awareness Days

National Bereaved Parents Day
2025-07-03
National Bereaved Parents Day was set up in 2020 as there wasn’t a specific day that honoured bereaved parents from all walks of life. We wanted to bring together anyone affected by the loss of a child to show them that they are not alone.
#NationalBereavedParentsDay will take place on 3rd July to raise awareness for all parents who have lost a child of any age, and from any circumstance.
Please join us to help spread the message, keep that conversation going, raise awareness and show the bereaved parent community that they are NOT alone.
This year’s theme is Together We Are Stronger.
#Bereavement #BereavedParents #LightACandle #LoveLivesOn
Source: National Bereaved Parents Awareness Day – A Child of Mine

Cycle To Work Day
2025-07-03
The UK’s biggest celebration of cycle commuting is back on 3rd July 2025 !
Whether you’ve never cycled before, not ridden in a while or cycle every day, #CycleToWorkDay is for you. It’s a day to get in the saddle and experience the brilliant benefits everyday #Cycling offers – mental, physical and financial – first-hand.
What are the benefits of cycling to work?

Time saving: Cycling to work is 50% quicker than driving in rush hour.
Environmental: 133,442 tonnes of CO2 is saved each year by people cycling to work.
Health: Cycling to work for just three days a week burns 1,000 calories. The average person loses 14lbs in their first year of cycling to work.
Financial: The cost of cycling to work for a full year sits at around £396. Meanwhile, taking the bus costs £625 per year, skyrocketing to £3,727 to drive – that’s a hike of more than 800%.
Mental wellbeing: Research has shown that cycling to work reduces stress and anxiety, combats depression, increases self-esteem and even boosts productivity.

Source:Lead the ride this Cycle to Work Day Thursday, 3rd July 2025! – Cyclescheme

Thank You Day
2025-07-07
Thank You Day takes place on the 7th of July. Celebrated annually on the same date, this day is dedicated to expressing gratitude and appreciation to those who make a difference in our lives. It’s an opportunity to acknowledge and thank the people around us, whether they are family, friends, colleagues, or community members.
Thank You Day was created to foster a culture of gratitude and recognition. It reminds us of the importance of saying “thank you” and the positive impact it can have on relationships and communities. By taking the time to express our appreciation, we can strengthen bonds, boost morale, and spread positivity. This day encourages everyone to reflect on who they are grateful for and to take action to show their thanks, be it through a heartfelt message, a small gift, or a simple gesture.
Source & Find out More: Thank You Day | Awareness Days
#ThankYouDay

World Chocolate Day
2025-07-07
World Chocolate Day is sometimes referred to as International Chocolate Day.
It takes place on 7 July every year, and put simply, it’s a celebration of all things chocolate! The event was created in 2009. In some countries around the world, the day is celebrated on different dates. But July 7 was chosen for World Chocolate Day because this day is thought to be around the time that chocolate was introduced to European countries. It quickly became a favourite treat in South Africa and across the world!
There are all sorts of different ways that you can celebrate World Chocolate Day. The most obvious is by tucking into some chocolate, but what if you’re after some more outside the (chocolate) box ideas?
Why not bake some delicious chocolate chip cookies with your kids, or watch “Charlie & the Chocolate Factory” movie with your family. Or find some fun facts and the history around chocolate?
Source: World Chocolate Day 2025 | 7th July | Twinkl – Twinkl

Alcohol Awareness Week
2025-07-07 - 2025-07-13
Alcohol Awareness Week is 7th- 14th July 2025. (The week has typically taken place in November each year. However, Alcohol Awareness Week has now moved to its new spot in July.)It is a chance for the UK to get thinking about drinking. It’s a week of awareness-raising, campaigning for change, and more. The theme for Alcohol Awareness Week 2025 is “alcohol and work”
Around 10 million of us are regularly drinking alcohol in ways that can harm our health and wellbeing. From headaches, hangovers and sleepless nights to lower productivity and symptoms like anxiety and depression worsening over time, alcohol affects us in so many ways.
But how many of us have stopped to think about the impact of the work we do on our risk from alcohol? With longer hours, more stress, the blurring of lines between work and home, and too many workplace cultures that place booze rather than people at the centre of things, there are so many ways work and alcohol are linked. This Alcohol Awareness Week, it’s time for us, and the places we work, to feel healthier, more productive and happier.
The cost of living crisis has also played a key role in causing some people to drink more than they’d like to cope with worries around the crisis.
But the cost of alcohol to individuals, our relationships, our families, and our stretched vital public services doesn’t have to be so high.
We can all take steps to make a change. And with improved support and prevention, we can save money and save lives.
Join us for this year’s Alcohol Awareness Week to find out more about alcohol and its cost to us all.
Source: About Alcohol Awareness Week | Alcohol Change UK

Disability Awareness Day
2025-07-13
Disability Awareness Day is a pan-disability event which promotes a can-do culture focusing on what disabled people can do throughout life and work. The show has three main aims:

To highlight what statutory, private or voluntary services are available to enable disabled people to stay independent.
To promote equipment and aids that could maintain or improve independence, not just what is offered by statutory service providers, we want everyone to see the best and/or latest designs
To provide an opportunity to showcase what disabled people can do, in the field of Sport, Arts and Entertainment

As well as fulfilling all these aims every year the show also gives everyone who comes a really good day out filled with interest, fun and entertainment!
Source:Disability Awareness Day Warrington Cheshire

National Give Something Away Day
2025-07-15
Imagine a day when you could clean house and get rid of clutter, show someone that you care, gift small things to strangers, and generally making the world a better place. Yes, this day does, in fact, exist and on July 15 we celebrate National Give Something Away Day!
It’s better to give than to receive, and this is the aim behind #NationalGiveSomethingAwayDay. “One man’s trash is another man’s treasure” doesn’t literally mean junk or trash, but items that can serve someone else better. The day encourages people to give freely to others without expecting anything in return. This is also a good way to declutter and pass on things that no longer fit us or are useful to us.
Most of us undoubtedly have way more items than we need. National Give Something Away Day was established on July 15, 2015, by Linda Eaton Hall-Fulcher, a self-proclaimed giver. Linda advocates giving back to the world. According to her, this day is for everyone who cares. It advocates for giving to friends, family, and the less fortunate; for #MindfulConsumerism; and for being more aware of our #CarbonFootprint.
Giving is the simplest act to exist that can brighten up another’s day, and at times really bring about a positive change. Whether it is something small like giving a compliment, giving your friend a jacket of yours that she really likes, or donating clothes to the less fortunate, these little things can have a big impact.
Even though giving is a selfless act, the reward goes both ways. We benefit from feeling good about giving and making someone’s day, and at the same time, we also let go of items that we no longer need and are just lying around. We also learn to be grateful for all our blessings and it makes us feel like responsible people who are improving the community.

Source:National Give Something Away Day (nationaltoday.com)

Nelson Mandela International Day
2025-07-18
Nelson Mandela has many accolades. He’s  an iconic figure that triumphed over South Africa’s apartheid regime. He was a human rights lawyer, a prisoner of conscience, and an international peacemaker. And he was the first democratically elected president of a free South Africa (no biggie).
So you see why the United Nations General Assembly would want to celebrate his life.
Commemorated on July 18 — Nelson Mandela’s birthday — Nelson Mandela International Day celebrates the idea that each individual has the power to transform the world and the ability to make an impact. So, in honour of his 67 years of public service, the Nelson Mandela Foundation and the U.N. ask that you spend 67 minutes of your time helping others.
Source: NELSON MANDELA DAY – July 18, 2025 – National Today

Shark Week
2025-07-20 - 2025-07-27
Shark Week happens every year in July or August. It’s a yearly, weeklong grouping of shark-related show episodes, documentaries, and movies that airs on the #DiscoveryChannel.
Shark week was first aired on the 17th of July 1988 with the purpose to focus on conservational initiatives or addressing myths related to sharks. Moreover, Shark Week allows the viewers to get a close look at these amazing, terrifying, but misunderstood predators.
Heaps of people grew up harbouring a fascination with sharks and the never-stand-still, ruthless, killer instinct they embody. Discovery’s week of programming has become traditional fare for a generation of would-be shark scientists, in-cage filmmakers, and thrill-seekers. If you haven’t seen it yet, don’t miss this year’s #SharkWeek!

Samaritans Awareness Day
2025-07-24
24th July is Samaritans Awareness Day, because they’re here to listen 24/7.
On this date and throughout July, The Samaritans will be running their awareness-raising campaign Talk to Us, to remind people that they’re here for anyone who needs someone to listen.
Every year in July, Samaritans branches in the UK and Republic of Ireland hold local events to raise awareness that Samaritans are here to listen to anyone who’s struggling to cope, at any time of the day or night.
When life is difficult, Samaritans are here – day or night, 365 days a year. You can call them for free on 116 123, email them at jo@samaritans.org, or visit www.samaritans.org to find your nearest branch.
#TalkToUs #SamaritansAwarenessDay
Source: Talk To Us Campaign | Samaritans Campaigns

International Self-Care Day
2025-07-24
Every year on July 24th, International Self Care Day promotes self-care as a vital foundation of health. It’s also a day for people around the world to prioritise self-care and make it a part of their lifestyle.
When you take care of yourself to stay well, you are practicing #SelfCare. Staying well includes taking care of your whole self: physically, mentally, and emotionally. For some, self-care also includes taking care of themselves spiritually. So what exactly does self-care look like? It could be as simple as having some quiet time each day. Others might have coffee with a friend at least once a week.
Other examples of self-care include:

Having a regular sleep routine
Maintaining a healthy weight
Keeping a reflective journal
Practicing gratitude
Getting a massage
Listening to relaxing music
Reading a good book
Learning to say no
Asking for help when necessary

There are other areas of self-care that some focus on as well. For example, financial self-care involves paying bills on time and putting money into savings. Monitoring time on social media and decluttering your home are included in environmental self-care.
No matter what kind of self-care one practices, one is bound to reap benefits. Having a healthier mind and body are the two primary benefits. Other benefits of self-care include feeling less stressed and being less overwhelmed. Self-care is especially important for caregivers. It’s easy for a caregiver to pour all of their time and energy into another person. Doing so eventually takes its toll. As the saying goes, “You can’t pour from an empty cup. Take care of yourself first.”
Source: INTERNATIONAL SELF CARE DAY – July 24 – National Day Calendar
