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National Stress Awareness Day
4 November 2021
The 4th of November is National Stress Awareness Day.
The Stress Management Society’s recent study in partnership with Huawei, AppGallery, and Headspace ” identified that 65% of people in the UK have felt more stressed than ever before since the COVID-19 restrictions began in March 2020″.
The past year has given plenty of reason to be stressed, but fortunately, there are free resources available to help to manage this added stress:
https://www.stress.org.uk/free-resources-2021/
As always, please check on aDoddle as help and support, opportunities to volunteer or connect with others can often be found through local community organisations.
PS – If you are a local community organisation and haven’t already added your details to aDoddle – please do, it is totally free.