Charity (no. 1092299)
Self Injury Support
"Improving support and knowledge around self-injury"
We support women & girls affected by self-injury, trauma and abuse. Self-injury is often experienced alongside feelings of shame or self-blame. Responses from others who do not understand self–injury can reinforce these feelings. We aim to offer and model acceptance which increases chance of people feeling more accepting towards themselves.
"I couldn’t have got through without the helpline, it means the world to me to have someone listen and believe me…."
"It enabled me to move on at a time when nothing else felt safe enough to allow me to do this."
We focus on improving support and knowledge around self-injury by offering
We run a UK-wide multi-channel support service for women & girls affected by self-injury, trauma and abuse. Contact us for free, confidential, non-judgemental support around self-injury and related issues. All services open Tuesday, Wednesday and Thursday from 7pm - 9.30pm
We develop up-to-date, reliable and free information and self help tools for anyone to use
Create a personal fundraising page through our website so that friends, family and colleagues can show their support and donate to a specific project chosen by you.
Our booklets and reports offer information and advice for people who self-injure, as well as professionals, family, friends and carers who support them. All of our publications are available for anyone to purchase. Any profit made goes directly toward continuing and developing our support services.
If you or somebody else is in immediate danger, call 999.
For urgent medical attention visit Accident & Emergency (A&E) or make an Emergency GP appointment.
For urgent medical advice you can call the NHS 111 (England) or NHS Direct (Wales).
We partner with other organisations and researchers to find out directly from those with lived experience of self-injury find helpful in their lives
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