Charity (no. 1088835)

No Limits

"Free and confidential information, advice, counselling, support and advocacy up to 26 year olds."

Who We Help, Why We Help & the Difference It Makes

No Limits is a charity which offers free and confidential information, advice, counselling, support and advocacy for children and young people under 26 who live in Southampton and Hampshire.

All our services are confidential and free to young people. We rely on the support of volunteers, local partnerships and dedicated staff who help thousands of young people every year.

Our Aims:

To help themselves achieve positive outcomes through:

  • Offering caring, supportive, confidential environments where young people can explore issues which are affecting their lives.
  • Providing accurate and up to date information and good advice relevant to young people’s needs.
  • Enabling young people to explore options, gain skills and resources, solve problems and make informed decisions.
  • Enabling awareness of their rights and responsibilities and to advocate for and promote children and young people’s rights.
"Being able to trust and talk about things that have worried me. It’s the first time I have ever been able to talk to someone. It’s helped me feel much good about me, I don’t need to cut myself anymore."

Our Services Are

Free Low Cost Subsidised Charged Donation Appreciated

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What We Do

Covid19 Update: Our Advice Centre is currently open for appointments only with reduced opening times. We are ensuring our facilities are kept clean and that we are able to abide by social distancing. 

You can come to our Advice Centre whenever it is open without an appointment.  You can also call or email us.

For details about all of our services, visit our website.

Advice Centre Opening Hours

Please see our opening ours to the side (or below if using a mobile device)

Contact Us

Please see our contact details to the side (or below if using a mobile device)or click the Get In Touch Button below which will open up an email which will come directly to us.

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Volunteer

We wouldn’t be able to transform the lives of some of the most vulnerable children and young people without our supporters, and we’d love you to get involved so that we can continue to deliver free information, advice, advocacy, counselling and support across Southampton and Hampshire.

There’s lots of ways you can support us! You can:

For more information on how you can support us, please phone 02380 224 224 or email [email protected] .

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Additional Info

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