Community Project
TP Nottingham: A year of Activities
"Bringing fun and connection to people through engaging and uplifting activities"
This project was developed by two of our TP Mental Health Supported Accommodation services in Nottingham
Anyone from any background can experience problems with their mental health Much like physical health, everyone has mental health. Mental health problems affect around one in four of us each year. We provide reliable support from experienced professionals when facing depression, anxieties, relationship issues, PTSD, and other mental health conditions.
Highly rated and staffed by experienced professionals, our supported accommodation is available in Nottinghamshire to enable you to continue your personal recovery journey towards living independently or with reduced support.
We encourage guests to develop independent living skills, such as providing help with finance, debt, and benefits, as well as developing resilience and coping strategies.
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Our project proposal aimed to establish a dedicated program focused on assisting service users on their recovery journey. This initiative emphasized the 5 Ways to Wellbeing framework, enabling participants to create positive changes in their lives and the lives of those we currently supported, as well as past beneficiaries.
The project was a collaboration between two mental health support services based in Nottingham. It aimed to provide support and opportunities for both current service users and former participants of through our monthly coffee mornings. These gatherings featured a therapeutic program designed to engage individuals in their recovery and foster a sense of community to enhance self-esteem. We offered learning workshops where participants utilized the space to explore positive experiences that contributed to maintaining good mental health. Our support focused on developing new, healthy skills essential for their ongoing journey, addressing topics like mental health management, coping strategies, planning, mindfulness, and meditation. They also organized activities such as a trip to Skegness, a Christmas meal, a trip to the cinema and regular smoothie events to promote healthy living and overall wellbeing.
‘Feeling better able to cope going out with people that I don’t know’
‘Learning about different cultures’
‘New good experiences’
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