Charity (no. 1188361)
MenWalkTalk
"Supporting men’s mental health through free walk-and-talk groups that build connection & community."
Who We Help, Why We Help & the Difference It Makes
WHAT IS MenWalkTalk?
MenWalkTalk is a UK charity creating safe, supportive spaces where men can walk side by side, talk openly, and connect with others.
Men – This is for you.
Walk – Movement that supports both mental and physical health.
Talk – Because talking helps, and no one should struggle alone.
We organise free, volunteer-led walk-and-talk groups in parks, along seafronts, through woodlands, and in towns, bringing men together in a relaxed, pressure-free way to support mental wellbeing.
Every step matters. Each walk creates a safe space for men to connect, share, and support one another.
These walks are about more than exercise. They’re about connection, community, and making a real difference, together.
Walk-Talk-Support
Our Services Are
FreeConnect with MenWalkTalk today to find out more
Get in touchWhat We Do
What to Expect
There’s no pressure to talk, no judgement and no expectations. Whether you want to open up, listen or just enjoy being around others, you’ll be welcomed exactly as you are.
What started with a single walk in Littlehampton has now grown into a network of men walking and talking across the UK.
Every walk is built on the same simple belief: that walking side by side can change lives.
So whether you’re looking for support, wanting to meet new people or just need a reason to get outside, MenWalkTalk is here for you.
- Walks last between 60–90 minutes, led by trained volunteers
- Open to all men aged 18+
- No talking required, just being there helps
- We walk in parks, seafronts, woods and local paths
- You’re welcome to come once or every time
Before You Join
We’re all about creating safe, respectful spaces.
If you have any questions, check our Frequently Asked Questions
Find A Walk Near You
Join Our Online Community
Not quite ready to attend a walk in person? You’re not alone and you’re still welcome.
We have an active WhatsApp group where men from across the UK chat, check in and support one another. It’s a friendly, safe space to stay connected, whether you walk or not.
Click here to join our WhatsApp group
You can also follow us on social media by searching @menwalktalk
However you choose to connect, we’re glad you’re here.
For more information check out our website - MenWalkTalk
Connect with MenWalkTalk today to find out more
Get in touchVolunteer
How You Can Help Us
MenWalkTalk is powered by volunteers. If you care about men’s mental health and believe in the power of connection, there are plenty of ways you can help.
You could support us by:
Becoming a Walk Leader – hosting regular walk-and-talk groups and creating a safe, welcoming space for men
Becoming a Community Networker – spreading the word locally, linking with community groups, and helping us reach men who may need support
Skills-Based Volunteering – using your professional skills (e.g. marketing, admin, fundraising, digital, data, or events) to strengthen what we do
You don’t need to be an expert, just reliable, empathetic, and willing to listen. Full guidance and support are provided. By volunteering with MenWalkTalk, you’ll be helping men feel less alone and more supported, one walk at a time. Click here for more information - MenWalkTalk Volunteering
Connect with MenWalkTalk today to find out more
Get in touchCommunity Trail
Connect with MenWalkTalk today to find out more
Get in touchGallery
Connect with MenWalkTalk today to find out more
Get in touchAdditional Info
Connect with MenWalkTalk today to find out more
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