CIC or CIO (no. 15717578)
Happiness Outdoors Project
"For children and their communities to have strong and positive connections with nature"
Working in partnership with primary schools and their communities, the Happiness Outdoors Project (HOP) offers children experiences of working practically and cooperatively on seasonal activities outdoors in nature.
HOP’s vision is for children and their communities to have strong and positive connections with nature that support mental health and foster environmental awareness and responsibility.
HOP believes that nature connection represents a key solution in addressing both the current mental health crisis and the ecological and climate emergency.
The link between mental health and nature is clear. Growing evidence shows the value of spending time outdoors and building positive relationships with nature for reducing anxiety and depression and increasing self-esteem and happiness. At the same time, engaging with nature is the root to repairing humanity’s broken relationship with the natural world, helping to cultivate environmental consciousness and commitment.
Every child should have the opportunity to enjoy being outside in nature. However, for families of low income, from ethnic minorities or those facing mental health issues, there can be many barriers to accessing nature and the outdoors. This is why HOP bases its activities on the grounds of state-funded primary schools during the school day and offers all its sessions to the school at no financial cost; aiming to promote the benefits of nature connection to all children.
Though varying in scale, most schools have outdoor areas which for some children may be one of the few accessible places they get to play regularly outside. Sadly, due to lack of resources and qualified staff, the potential of school grounds for developing children’s connections with nature remains largely untapped. HOP works to change this. By making use of nature just outside the classroom door, HOP seeks to build enduring connections with accessible ‘everyday’ nature.
Since the project was established, HOP has engaged in weekly term-time sessions with 937 children between the ages of 7 and 11 and facilitated 420 hours of nature connection with support from 2 local community volunteers.
The sessions have demonstrated positive benefits for mental health and a growing awareness of the value of nature.
Children feel happier, more confident, grounded and gain a strong sense of belonging and purpose
Children feel less resistant to go to school
Children appreciate the connectionbetween being in nature and feeling happy
Children are inspired to spend more time outdoors and connect with nature at home
Families are motivated to make use of nature as a means of helping cope with anxieties and stress
HOP has built independence and resilience in children, helping children who find the classroom environment difficult to thrive
HOP has empowered children with practical skills and knowledge of their local environment, as well as accessible nature-based mindfulness techniques to support their happiness, self-regulation and stress management
HOP has developed outdoor spaces helping wildlife thrive and creating opportunities to enrich school-based learning and playtime
HOP volunteers feedback that helping with sessions has been a life-affirming experience; ‘I always come away feeling great for having spent time with the children living ‘in the moment’ and learning new skills, and (feel) more positive about the future’
HOP works with children in a positive way to support social and emotional wellbeing through activities which promote collaboration, resilience and self-confidence.
HOP achieves this by providing space and opportunities for: autonomy, independence and freedom to choose; problem-solving and productive struggle (independent or collaborative); mistake-making; managed risk-taking; creativity and skill development; mindfulness; and responsibility.
HOP sessions are run by two Outdoor Learning Facilitators and supported by community volunteers who are passionate about being outdoors in nature and gardening. They have qualifications and experience in teaching, forest school, keeping allotments, outdoor therapeutic skills and outdoor and mental health first aid.
HOP’s activities develop nature connections in 3 key areas:
Connecting with Growing –
HOP supports children to engage in practical hands-on activities to develop growing areas into a healthy and abundant allotment, growing a range of vegetables, fruit and flowers.
Children work through the seasons to improve the health of the soil, prepare growing areas, plants seeds, care for the growing plants and harvest their produce. Even limited growing areas in school grounds can provide an abundant harvest. When possible, the produce is eaten by the children during a HOP session – straight from the plants, cooked over a bonfire or processed into something delicious like apple juice!
Children begin to learn where food comes from and may be willing to taste something new and different that they grew and cooked themselves.
Connecting with Wildlife & Nature –
HOP works with children to develop and use some of the wilder areas of the school grounds. Working in these areas through the seasons, HOP supports children to learn about the wildlife living on our doorstep and what we can do to help it thrive.
Appreciating seasonal cycles of nature also opens up opportunities for natural craft activities. Using materials on the school grounds or brought in from nearby parks and woods there are all sorts of things that can be made in groups or individually – from weaving willow garlands to creating collaborative natural collages, wooden beads, instruments or ornaments.
Natural materials also offer options for free wild play, allowing children to become master chefs in the mud kitchen or architects of elaborate dens. Seasonal colours, textures, sounds and smells also inspire mindfulness in nature practices, helping children reflect, reset and carry a sense of calm into their lives.
Connecting with People –
A key part of developing connections with nature also involves building relationships between people and the community around nature awareness. These connections take place simultaneously as children work together through the different activities. But they also extend beyond the sessions to the school and wider community through linked volunteer activities on the site and specific events to share information and resources. As children gain in confidence outside in nature, they are inspired to continue the fun at home with their families and friends motivating further nature connections outside school.
The local community volunteers involved with the project at each schoolhelp to deliver sessions and share their own love and knowledge of the natural world. Their connection with HOP offers ways to work as an intergenerational project; giving children and adults the chance to develop new relationships; breaking down barriers between the generations and reducing stereotypes and ageism. Volunteering opportunities may also provide direct benefits including feelingsof being valued, sharing and reviving skills and crafts, reducing loneliness and social isolation and helping volunteers feel part of the community.
Volunteers will support HOP’s outdoors sessions during the school day; working alongside the HOP team to help children to engage fully in activities to bring about nature connections and support their mental and physical well-being.
Activities are carefully planned and risk assessed and will include gardening, wildlife identification and conservation, natural crafts, bonfire cooking, forest school free play, and guided mindfulness in nature.
Volunteers should be willing to engage in activities with a positive open mindset, a love of the outdoors, a willingness to share knowledge and experience with the project and participants and to get wet and muddy.
Volunteers will require DBS checks and to work within HOP and partner school policies.
Volunteers will:
Tasks and responsibilities include:
To familiarise yourself with all health and safety paperwork including site, daily and activity risk assessments as prepared by the Outdoor Learning Facilitators
To take part in any session briefings from the Outdoor Learning Facilitator
To assist children with their kit e.g. waterproofs and protective clothing, tools etc.
To support and encourage the children to engage with nature and participate in activities
To act as a role model and support the children as they explore new environments
To demonstrate the safe use of tools during activities
To enable the children to judge risk and grow in confidence throughout the project
https://happinessoutdoorsproject.org/
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