Community Health Service
lizacounselling.com
"Providing low cost counselling, in Chiswick W4 and Richmond, TW9"
I support adults who are feeling overwhelmed, anxious, or stuck, or who are facing difficult life experiences. Whether you're coping with trauma, loss, relationship challenges, burnout, or simply finding life hard, you don't have to face it alone.
I believe everyone deserves to feel heard, understood and accepted. My role is to offer a safe, compassionate space where you can explore what you're going through without judgement.
Together, we'll work towards helping you feel calmer, more confident and better able to manage life's challenges—so you can move forward with greater clarity, resilience and hope.
I have many years of experience supporting adults with a wide range of emotional and psychological challenges. My background includes working in hospital settings and private practice, helping people through anxiety, trauma, relationship difficulties, life transitions and other complex experiences. I draw on this breadth of experience to provide therapy that is compassionate, thoughtful and tailored to your individual needs.
At Liza Counselling, I offer a safe, confidential and compassionate space where you can explore what you’re going through and feel truly heard.
Life can feel overwhelming at times, whether you’re experiencing anxiety, low mood, stress, trauma, loss, relationship difficulties or a major life change. Together, we can explore your thoughts and feelings, understand what may be holding you back, and develop ways to cope and move forward.
My approach is tailored to you, working at a pace that feels comfortable while helping you build greater self-awareness, resilience and confidence in navigating life’s challen
There are many ways to support better mental health within our community. You can help by sharing information about Lizacounselling.com with someone who may benefit from support, raising awareness of the importance of talking therapies, or helping to reduce the stigma around seeking help.
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