Mind – Time to Talk Day

The 6th February 2025 is Time to Talk Day, which is about creating supportive communities with family, friends, or colleagues about mental health.

Time to Talk Day is an annual awareness day held at the beginning of February each year. It’s a day for us all to start a conversation about mental health. Talking about mental health isn’t easy. But a conversation has the power to change lives.

Time to Talk Day is run by Mind and Rethink Mental Illness, in partnership with the Co-op.

• One in 4 of us will experience a mental health problem in any given year.
• We want everyone to feel comfortable talking about mental health – whenever they like.
• Talking about mental health helps to create supportive communities where we can talk openly about mental health and feel empowered to seek help when we need it.
• Opening up the conversation about mental health problems is important – by talking about it, we can support ourselves and others.

#MindCharity #TimeToTalkDay #MentalHealth #TimeToTalk