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Mind – Time to Talk Day

February 2

The 2nd February is Time to Talk Day, which is about creating supportive communities with family, friends, or colleagues about mental health.

  • One in 4 of us will experience a mental health problem in any given year.
  • We want everyone to feel comfortable talking about mental health – whenever they like.
  • Talking about mental health helps to create supportive communities where we can talk openly about mental health and feel empowered to seek help when we need it.
  • Opening up the conversation about mental health problems is important – by talking about it, we can support ourselves and others.

#MindCharity #TimeToTalkDay #MentalHealth

Source: Time to Talk Day – Mind – Mind


February 2
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