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Brew Monday
January 20
The third Monday in January is sometimes referred to as ‘the most difficult day of the year’ but this is a myth.
At Samaritans, they know there’s no such thing as ‘Blue Monday’ – we all have our good days and our bad days, and those aren’t for the calendar to decide. So lets say it’s time to stop this myth about Monday being ‘blue’ and instead start a conversation over a brew! Reach out and connect with family, friends, colleagues and loved ones. We can always make time for a cuppa and a catch-up. It doesn’t matter if it’s a Monday morning or Saturday night, or if you’re drinking green tea, black coffee or orange juice. If you’re sharing a cuppa and listening, you’re doing it right.
Samaritans are there for you round the clock, every single day of the year. Whatever you’re going through, call them free any time, from any phone on 116 123.
#BlueMonday #BrewMonday #Samaritans #MentalHealth #DepressionAwareness #EmotionalSupport
Source: https://www.samaritans.org/support-us/campaign/brew-monday/