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This Weeks Featured Profile is

Movement for the Mind

🌟 Our #FPOW is Everyone Active South Derbyshire’s Movement for the Mind class! 🧠💪
 
Designed for individuals with #Dementia or long-term memory loss, these classes are tailored to support physical and mental #Wellbeing.
 
Whether you’re looking to stay active, improve your mood, or connect with others, this inclusive program is here for you. Other classes they hold include gentle seated exercises to walking groups, there’s something for everyone !
 
💡 Benefits include improved cardiovascular health, strength, flexibility, and balance—helping you feel better and live well.
 
Find out more below:
 
#PeopleHelpingPeople #MovementForTheMind #InclusiveFitness #CommunitySupport #DementiaFriendly

Want to know more about aDoddle?

Whether you are in Lands End or John O’Groats, a rural village or a bustling city there may be a time when you are either looking for support, for somewhere to volunteer or a place to connect with others.

aDoddle is working to create both a UK wide map and a Network of ‘connected’ area-based community maps to bring together charities, community projects, groups and organisations, of all sizes, that provide these vital opportunities.

Making it ‘aDoddle’ to:

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Why is aDoddle unique?

All information is added directly by the charities, community groups and organisations themselves. They are encouraged to share:

The 5 key things that people want to know about your charity, community group or organisation - Who you help, how you help, the difference you make, the help you need and how to contact you

aDoddle adds to this by having a unique ‘Traffic Light’ system which instantly shows people ‘How fresh’ the information is. Giving confidence to the person seeking thier help or wanting to support them.