We’ve chosen Action as this year’s theme because, while awareness is vital, real change comes when we take action too. Together, we’ve come a long way on mental health, but we can’t risk going backwards. There’s still much we can do to prevent people becoming unwell in the first place.
Mental Health Awareness Week
May 11 - May 17
Today is the start of #MentalHealthAwarenessWeek
This week runs from the 11th to 17th May and was started by The Mental Health Foundation. It provides an opportunity for the UK to focus on achieving good mental health, and to raise awareness for mental health issues.
The theme for 2026 is “Take Action”
This Mental Health Awareness Week we’re asking people to join us in taking action to support good mental health. Even small actions can help us feel hopeful and less powerless. And while our individual actions matter, when we come together we are even more powerful.
Raising awareness is vital, but real change comes when we take action to !
Source: Mental Health Awareness Week | Mental Health Foundation