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 The Festival of Winter Walks is an annual event that encourages people to embrace the beauty of #Winter by going for walks in nature. It’s a celebration of the great outdoors during the colder months and an opportunity to connect with nature, stay active, and enjoy the crisp, winter air. The Festival of Winter Walks […] |
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 Alcohol use has been part of different cultures and societies for thousands of years. While many people find that alcohol is an enjoyable part of their lives, it can have a tendency to create some difficulties and even throw their health out of balance. Some of the things people want to avoid may include the […]  January is Love Your Liver Month ! The liver is an amazing multi-tasker and has over 500 vital jobs to do to keep you alive. It's just as important as other organs like your heart and lungs, but they tend to steal most of the limelight. Sadly, people with liver disease often don't have any […] |
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 We’ve been enjoying forty winks ever since the human race came into existence, but we haven’t always understood it. Early speculation by the Ancient Greeks about the reason for sleep was that it is due to lack of circulation, causing the body to become unconscious for a period of time while it rebalanced. Theorists were […] |
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 World Braille Day is an international day of awareness to highlight the importance of Braille as a means of communication for blind and visually impaired people. The date, 4 January, is significant as it also marks Louis Braille's birthday in 1809. Louis first presented his tactile system of reading and writing in 1824 when he […] |
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 Big Schools' Birdwatch The RSPB's Big Schools' Birdwatch is a citizen science project for schools across the UK. It takes place alongside, the RSPB's Big Garden Birdwatch. It’s easy (and free!) to get involved, and we find that most children are excited to be a part of this important research. All you have to do […] |
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 Heritage Treasure's Day is marked on January 11th of every year. It’s the perfect day to let everyone know about our unique heritage. It’s also a day to preserve monuments and raise funds for iconic landmarks all over the globe. Conserving wildlife is also part of this day. By raising awareness and educating others about […] |
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 Caesarean Section Day, also known as C-Section Day, takes place on the 14th January every year. It highlights the importance of this medical procedure and its impact on maternal and infant health and raises awareness about maternity care and surgical interventions during childbirth. This day recognises the importance of C-sections in childbirth, a life-saving surgical […] |
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 The third Monday in January is sometimes referred to as ‘the most difficult day of the year’ but this is a myth. At Samaritans, they know there’s no such thing as ‘Blue Monday’ – we all have our good days and our bad days, and those aren’t for the calendar to decide. So lets say […]  This week is Cervical Cancer Prevention Week. Statistics show that 1 in 3 people don't go to their cervical screening appointment due to embarrassment or fear. There's a lot of built-up stigma around the test, but it's one that's vitally important. According to the NHS, the early signs of ovarian cancer can be: a swollen […] |
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 International Day of Acceptance takes place on the 20th of January every year as a powerful reminder of the importance of social acceptance and the inclusion of people with disabilities. This day is dedicated to fostering a more inclusive society that recognises the abilities, contributions, and rights of all individuals, regardless of their physical or […] |
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 Open up your heart … and your arms, this January 21st for National Hug Day! As you might guess, this day is an annual event dedicated to the underrated art form of the hug. We love all types of hugs, from the one-armed bro hug to full bear hugs. So let’s get hugging! The simplest and most […] |
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 National Compliment Day takes place on the 24th of January every year as a wonderful opportunity to spread kindness and positivity through the simple act of giving compliments. This day encourages individuals to recognise and vocalise the good in others, reinforcing the power of positive words in uplifting spirits and strengthening connections. National Compliment Day […] |
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 The 25th January is known nationally as Burns Night. Known in medieval Celtic culture as a story teller, verse maker and composer, the word ‘Bard’ has become synonymous with the world’s greatest poets. However, few are as celebrated as Scotland’s own ‘National Bard’, Robert Burns, who we pay tribute to on 25 January each […] | ||
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 Holocaust Memorial Day (#HMD) takes place on 27 January each year and is a time to remember the millions of people murdered during the Holocaust, under Nazi Persecution and in the genocides which followed in Cambodia, Rwanda, Bosnia and Darfur. Holocaust Memorial Day is a time when we seek to learn the lessons of […] |
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 LGBT+ History Month is a month that’s important to us. Celebrating all parts of who we are is vital to the fight for mental health. And this month, we’re doing just that. It’s a month when we can all remember the people who fought for LGBTQIA+ rights in the past. A chance for people of […] |
